Welcome to "Ray on Health and Culture" (Title tentative) where we explore health, nutrition, and culture through the lens of Black American experiences. Hosted by a plant-based nutritionist and health educator, we cover topics from Black health history and the Soul Food Canon to food accessibility and global perspectives on plant-based nutrition and even more to come. Join us for inspiring discussions that empower you to take control of your health, identity, and well-being. Visit Ray of Lightness for more insights and services. Let's make health a shared journey.
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Welcome to "Ray on Health and Culture" (Title tentative) where we explore health, nutrition, and culture through the lens of Black American experiences. Hosted by a plant-based nutritionist and health educator, we cover topics from Black health history and the Soul Food Canon to food accessibility and global perspectives on plant-based nutrition and even more to come. Join us for inspiring discussions that empower you to take control of your health, identity, and well-being. Visit Ray of Lightness for more insights and services. Let's make health a shared journey.
Within this Minisode, I introduce the topic of environmental address and why the community’s environmental situation impacts the health outcomes of individuals that live within the community (ex. mental disposition). From there, I introduce a concept taught to me within my health certification program - SWOT analysis - and how the concept can be applied to begin prospecting the community and solutions/things to address to improve the living conditions around the environment. Although environmental issues may as first look indirectly tied to nutrition and physical outcomes, some things such as food vendors and space for self-sustenance intersect. Hope you all pick up inspiration for this holistic thinking and can reach out to your community stakeholders and leaders for resolution!
Ray on Health and Culture
Welcome to "Ray on Health and Culture" (Title tentative) where we explore health, nutrition, and culture through the lens of Black American experiences. Hosted by a plant-based nutritionist and health educator, we cover topics from Black health history and the Soul Food Canon to food accessibility and global perspectives on plant-based nutrition and even more to come. Join us for inspiring discussions that empower you to take control of your health, identity, and well-being. Visit Ray of Lightness for more insights and services. Let's make health a shared journey.
