In this episode, we sit down with Dr. Nisha to explore her transformative journey from traditional Western medicine to a holistic integration of Ayurveda, functional medicine, and energy healing. Discover how Dr. Nisha’s unique approach addresses the root cause of diseases, focusing on the gut, mind-body connection, and the power of Ayurvedic practices. Learn about her new book Return to Center, which delves into the fascinating world of healing through the seven tissues of the body. Tune in for an enlightening conversation on creating lasting wellness from within.
Key Notes from the Episode:
- Dr. Nisha's journey from Western medicine to Ayurveda and integrative health.
- The importance of gut health as the root of many diseases.
- Her approach combines Eastern and Western practices for deeper healing.
- Introduction of her book, Return to Center, focused on Ayurvedic healing.
- Advocacy for a colorful, nutrient-rich "Life Diet" to support wellness.
🎧 Tune in on iTunes, Spotify or Soundcloud!
SPONSORS
Grounding Well | grounding mats & sheets
www.groundingwell.com/GWSHEENA
IG: @grounding.well | Code: GWSHEENA
Sauna Space | saunas near/far hand-blown infrared red bulbs & saunas
https://sauna.space/sheena
IG: @saunaspace | Code: SHEENA for 10% OFF
Kion Supplements | whey vanilla protein, whole bean coffee,
www.Getkion.com
IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prods
Align Lifestyle Management | for FREE luxury travel bookings: hotels, executive travel & retreats
https://alignlifestylemanagement.com/
IG: @alignlifestylemanagment | Code: ALIGN
SUPPORT OUR EFFORTS
Follow us on Instagram! www.instagram.com/rawtalkwithsheena
Visit our store! www.rawrepublicjuice.com | www.instagram.com/rawrepublicjuice
For all Promos: stan.store/sheenamannina
Become a health nut. Sign Up for raw Updates! mailchi.mp/rawrepublicjuice/sms-signup
All content for Raw Talk with Sheena is the property of Sheena Mannina and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, we sit down with Dr. Nisha to explore her transformative journey from traditional Western medicine to a holistic integration of Ayurveda, functional medicine, and energy healing. Discover how Dr. Nisha’s unique approach addresses the root cause of diseases, focusing on the gut, mind-body connection, and the power of Ayurvedic practices. Learn about her new book Return to Center, which delves into the fascinating world of healing through the seven tissues of the body. Tune in for an enlightening conversation on creating lasting wellness from within.
Key Notes from the Episode:
- Dr. Nisha's journey from Western medicine to Ayurveda and integrative health.
- The importance of gut health as the root of many diseases.
- Her approach combines Eastern and Western practices for deeper healing.
- Introduction of her book, Return to Center, focused on Ayurvedic healing.
- Advocacy for a colorful, nutrient-rich "Life Diet" to support wellness.
🎧 Tune in on iTunes, Spotify or Soundcloud!
SPONSORS
Grounding Well | grounding mats & sheets
www.groundingwell.com/GWSHEENA
IG: @grounding.well | Code: GWSHEENA
Sauna Space | saunas near/far hand-blown infrared red bulbs & saunas
https://sauna.space/sheena
IG: @saunaspace | Code: SHEENA for 10% OFF
Kion Supplements | whey vanilla protein, whole bean coffee,
www.Getkion.com
IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prods
Align Lifestyle Management | for FREE luxury travel bookings: hotels, executive travel & retreats
https://alignlifestylemanagement.com/
IG: @alignlifestylemanagment | Code: ALIGN
SUPPORT OUR EFFORTS
Follow us on Instagram! www.instagram.com/rawtalkwithsheena
Visit our store! www.rawrepublicjuice.com | www.instagram.com/rawrepublicjuice
For all Promos: stan.store/sheenamannina
Become a health nut. Sign Up for raw Updates! mailchi.mp/rawrepublicjuice/sms-signup
#97 Peptides, Genetics, and Personalized Health w/ Lindsey Lekhraj
Raw Talk with Sheena
55 minutes 38 seconds
1 year ago
#97 Peptides, Genetics, and Personalized Health w/ Lindsey Lekhraj
In this episode of Raw Talk with Sheena, we're joined by Lindsey Lekhraj, founder of Designer Genes! Lindsey shares the transformative power of genetic testing and personalized health strategies; her personal health journey, which began with severe digestive issues and how that led to discovering the life-changing benefits of DNA testing and peptides!
Key topics include:
- The foundational role of genetic testing in personalized health.
Lindsey's journey from health struggles to becoming her first client.
- The impact of peptides on healing and overall wellness.
- The challenges and misconceptions surrounding peptides and genetic testing.
- How Designer Genes uses holistic approaches to support clients' unique health needs.
🎧 Tune in on iTunes, Spotify or Soundcloud to hear how Lindsey's inspiring story and learn how Designer Genes is paving the way for personalized, holistic health care.
SPONSORS
Grounding Well | grounding mats & sheets
www.groundingwell.com/GWSHEENA
IG: @grounding.well | Code: GWSHEENA
Sauna Space | saunas near/far hand-blown infrared red bulbs & saunas
https://sauna.space/sheena
IG: @saunaspace | Code: SHEENA for 10% OFF
Kion Supplements | whey vanilla protein, whole bean coffee,
www.Getkion.com
IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prods
Align Lifestyle Management | for FREE luxury travel bookings: hotels, executive travel & retreats
https://alignlifestylemanagement.com/
IG: @alignlifestylemanagment | Code: ALIGN
Support & Join our community:
- Follow us on Instagram! instagram.com/rawtalkwithsheena
- Visit our store! www.rawrepublicjuice.com
- Become a health nut. Sign up for our newsletter for the latest shop and podcast updates. https://mailchi.mp/83d3c1edd2e6/newsletter-signup
Raw Talk with Sheena
In this episode, we sit down with Dr. Nisha to explore her transformative journey from traditional Western medicine to a holistic integration of Ayurveda, functional medicine, and energy healing. Discover how Dr. Nisha’s unique approach addresses the root cause of diseases, focusing on the gut, mind-body connection, and the power of Ayurvedic practices. Learn about her new book Return to Center, which delves into the fascinating world of healing through the seven tissues of the body. Tune in for an enlightening conversation on creating lasting wellness from within.
Key Notes from the Episode:
- Dr. Nisha's journey from Western medicine to Ayurveda and integrative health.
- The importance of gut health as the root of many diseases.
- Her approach combines Eastern and Western practices for deeper healing.
- Introduction of her book, Return to Center, focused on Ayurvedic healing.
- Advocacy for a colorful, nutrient-rich "Life Diet" to support wellness.
🎧 Tune in on iTunes, Spotify or Soundcloud!
SPONSORS
Grounding Well | grounding mats & sheets
www.groundingwell.com/GWSHEENA
IG: @grounding.well | Code: GWSHEENA
Sauna Space | saunas near/far hand-blown infrared red bulbs & saunas
https://sauna.space/sheena
IG: @saunaspace | Code: SHEENA for 10% OFF
Kion Supplements | whey vanilla protein, whole bean coffee,
www.Getkion.com
IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prods
Align Lifestyle Management | for FREE luxury travel bookings: hotels, executive travel & retreats
https://alignlifestylemanagement.com/
IG: @alignlifestylemanagment | Code: ALIGN
SUPPORT OUR EFFORTS
Follow us on Instagram! www.instagram.com/rawtalkwithsheena
Visit our store! www.rawrepublicjuice.com | www.instagram.com/rawrepublicjuice
For all Promos: stan.store/sheenamannina
Become a health nut. Sign Up for raw Updates! mailchi.mp/rawrepublicjuice/sms-signup
