In this episode, we sit down with Dr. Nisha to explore her transformative journey from traditional Western medicine to a holistic integration of Ayurveda, functional medicine, and energy healing. Discover how Dr. Nisha’s unique approach addresses the root cause of diseases, focusing on the gut, mind-body connection, and the power of Ayurvedic practices. Learn about her new book Return to Center, which delves into the fascinating world of healing through the seven tissues of the body. Tune in for an enlightening conversation on creating lasting wellness from within.
Key Notes from the Episode:
- Dr. Nisha's journey from Western medicine to Ayurveda and integrative health.
- The importance of gut health as the root of many diseases.
- Her approach combines Eastern and Western practices for deeper healing.
- Introduction of her book, Return to Center, focused on Ayurvedic healing.
- Advocacy for a colorful, nutrient-rich "Life Diet" to support wellness.
🎧 Tune in on iTunes, Spotify or Soundcloud!
SPONSORS
Grounding Well | grounding mats & sheets
www.groundingwell.com/GWSHEENA
IG: @grounding.well | Code: GWSHEENA
Sauna Space | saunas near/far hand-blown infrared red bulbs & saunas
https://sauna.space/sheena
IG: @saunaspace | Code: SHEENA for 10% OFF
Kion Supplements | whey vanilla protein, whole bean coffee,
www.Getkion.com
IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prods
Align Lifestyle Management | for FREE luxury travel bookings: hotels, executive travel & retreats
https://alignlifestylemanagement.com/
IG: @alignlifestylemanagment | Code: ALIGN
SUPPORT OUR EFFORTS
Follow us on Instagram! www.instagram.com/rawtalkwithsheena
Visit our store! www.rawrepublicjuice.com | www.instagram.com/rawrepublicjuice
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In this episode, we sit down with Dr. Nisha to explore her transformative journey from traditional Western medicine to a holistic integration of Ayurveda, functional medicine, and energy healing. Discover how Dr. Nisha’s unique approach addresses the root cause of diseases, focusing on the gut, mind-body connection, and the power of Ayurvedic practices. Learn about her new book Return to Center, which delves into the fascinating world of healing through the seven tissues of the body. Tune in for an enlightening conversation on creating lasting wellness from within.
Key Notes from the Episode:
- Dr. Nisha's journey from Western medicine to Ayurveda and integrative health.
- The importance of gut health as the root of many diseases.
- Her approach combines Eastern and Western practices for deeper healing.
- Introduction of her book, Return to Center, focused on Ayurvedic healing.
- Advocacy for a colorful, nutrient-rich "Life Diet" to support wellness.
🎧 Tune in on iTunes, Spotify or Soundcloud!
SPONSORS
Grounding Well | grounding mats & sheets
www.groundingwell.com/GWSHEENA
IG: @grounding.well | Code: GWSHEENA
Sauna Space | saunas near/far hand-blown infrared red bulbs & saunas
https://sauna.space/sheena
IG: @saunaspace | Code: SHEENA for 10% OFF
Kion Supplements | whey vanilla protein, whole bean coffee,
www.Getkion.com
IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prods
Align Lifestyle Management | for FREE luxury travel bookings: hotels, executive travel & retreats
https://alignlifestylemanagement.com/
IG: @alignlifestylemanagment | Code: ALIGN
SUPPORT OUR EFFORTS
Follow us on Instagram! www.instagram.com/rawtalkwithsheena
Visit our store! www.rawrepublicjuice.com | www.instagram.com/rawrepublicjuice
For all Promos: stan.store/sheenamannina
Become a health nut. Sign Up for raw Updates! mailchi.mp/rawrepublicjuice/sms-signup
In our first episode back from a year hiatus, Sheena is joined by her partner/husband/best friend, Evan, in his first Raw Talk Episode.
In this episode, the two discuss the highlights of the entire pregnancy journey from the moment they found out until the day this episode was recorded (5 days before birth!)
Resources mentioned in the episode:
@lilynicholsrdn “Real Food for Pregnancy” book
@waterandwellnessco Quinton minerals (also available at @rawrepublicjuice)
Brewer’s Diet
@musclesandmotherhood content on minerals and pregnancy
Raw Talk with Sheena
In this episode, we sit down with Dr. Nisha to explore her transformative journey from traditional Western medicine to a holistic integration of Ayurveda, functional medicine, and energy healing. Discover how Dr. Nisha’s unique approach addresses the root cause of diseases, focusing on the gut, mind-body connection, and the power of Ayurvedic practices. Learn about her new book Return to Center, which delves into the fascinating world of healing through the seven tissues of the body. Tune in for an enlightening conversation on creating lasting wellness from within.
Key Notes from the Episode:
- Dr. Nisha's journey from Western medicine to Ayurveda and integrative health.
- The importance of gut health as the root of many diseases.
- Her approach combines Eastern and Western practices for deeper healing.
- Introduction of her book, Return to Center, focused on Ayurvedic healing.
- Advocacy for a colorful, nutrient-rich "Life Diet" to support wellness.
🎧 Tune in on iTunes, Spotify or Soundcloud!
SPONSORS
Grounding Well | grounding mats & sheets
www.groundingwell.com/GWSHEENA
IG: @grounding.well | Code: GWSHEENA
Sauna Space | saunas near/far hand-blown infrared red bulbs & saunas
https://sauna.space/sheena
IG: @saunaspace | Code: SHEENA for 10% OFF
Kion Supplements | whey vanilla protein, whole bean coffee,
www.Getkion.com
IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prods
Align Lifestyle Management | for FREE luxury travel bookings: hotels, executive travel & retreats
https://alignlifestylemanagement.com/
IG: @alignlifestylemanagment | Code: ALIGN
SUPPORT OUR EFFORTS
Follow us on Instagram! www.instagram.com/rawtalkwithsheena
Visit our store! www.rawrepublicjuice.com | www.instagram.com/rawrepublicjuice
For all Promos: stan.store/sheenamannina
Become a health nut. Sign Up for raw Updates! mailchi.mp/rawrepublicjuice/sms-signup
