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Raw & Real
Tiril Refsum
26 episodes
6 days ago
Billie Lue-Fung & Tiril Refsum are sharing their raw and real life experiences with you about self development and how to upgrade ourselves consciously with self care and nourishment for our whole being. Our mission is to inspire and remind you of your brilliance and possiblities in all areas of your life.
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Self-Improvement
Education
RSS
All content for Raw & Real is the property of Tiril Refsum and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Billie Lue-Fung & Tiril Refsum are sharing their raw and real life experiences with you about self development and how to upgrade ourselves consciously with self care and nourishment for our whole being. Our mission is to inspire and remind you of your brilliance and possiblities in all areas of your life.
Show more...
Self-Improvement
Education
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What does health mean for you?
Raw & Real
28 minutes 17 seconds
4 years ago
What does health mean for you?

Health, fitness and workout - a way to self care or not? Today we explore the power of movement, true play and exploration and why we might have to move differently in the future. 

Raw & Real
Billie Lue-Fung & Tiril Refsum are sharing their raw and real life experiences with you about self development and how to upgrade ourselves consciously with self care and nourishment for our whole being. Our mission is to inspire and remind you of your brilliance and possiblities in all areas of your life.