Kimberly - a wife, a mom, and an absolute fitness lover. Kimberly AKA Kim works full-time in the oil and gas industry and also teaches spin at CycleCar! Kim joins Jenn to discuss family dynamics, growing up with divorced parents, growing up in the South and how unique yet similar their upbringing was. Kim and Jenn talk about parenting, the pressure of modeling what it means to be a "good person" to children, and they get to share each other's earliest childhood memory. Jenn shares her admiration towards Kim's social media content, more specifically her Instagram account that is focused on health, body empowerment, and the love for fitness (any kind). Kim shares where she draws inspiration to create content for her social media platforms, how her fitness journey began out of curiosity in wanting to try something new hence the CrossFit journey, and she has been an athlete and active from a young age as a former ice-skater. Kim explains how staying fit enhances her daily performance rather than exhausting her energy, the types of meals she fuels her body with along with how often she eats on the daily, and what she does to stay consistent with her meals. Kim talks about her relationship pre-babies and post-babies and how things have changed for both, her and her husband. In the end, the conversation was WAY TOO F*CKIN good Jenn forgot the lightning round of questions, but alas - the day was saved by editing! Enjoy!
If you would love to connect with Kim, make sure to follow her at:
IG: @spinwithKJ - Make sure to check out the links on her profile to try a FREE class at CycleBar!
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