Episode 43: The Feats of Range

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RANGE OF STRENGTH Podcast

46 episodes

8 months ago

A podcast for learning the best methods of strength and flexibility training

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A podcast for learning the best methods of strength and flexibility training

Health & Fitness

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Episode 43: The Feats of Range

RANGE OF STRENGTH Podcast

37 minutes

2 years ago

Episode 43: The Feats of Range

If we were to evaluate the performance of flexibility on ones ability to demonstrate "feats of range" what would they be?

In this episode, I define the 6 feats of range that I deem worthy of this status as well as two honourable mentions.

Learn more about how to develop the Feats of Range here;
http://www.rangeofstrength.ca