Episode 34: Spine Flexion w/Greg Lehman

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RANGE OF STRENGTH Podcast

46 episodes

8 months ago

A podcast for learning the best methods of strength and flexibility training

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A podcast for learning the best methods of strength and flexibility training

Health & Fitness

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Episode 34: Spine Flexion w/Greg Lehman

RANGE OF STRENGTH Podcast

43 minutes

4 years ago

Episode 34: Spine Flexion w/Greg Lehman

In this episode I sit down with Physical Therapist and Educator Greg Lehman and discuss the role of spine flexion and its importance in everyday life.