Summary

This lesson plan, titled "Are You Ready?", focuses on building resilience and readiness for life's unexpected turns. It encourages participants to explore their comfort zones, acknowledge the fluidity of relationships, and prepare for both positive and negative life shifts. The plan includes a variety of activities, from guided reflections and visualizations to writing exercises, aiming to help individuals develop strategies for coping with change and embracing uncertainty. It ultimately encourages participants to take action towards self-preparedness, leaving a positive legacy in the face of life's inevitable challenges.