We often hear the phrase, "I'm just out here puttin' it in to get my money up." Whelp...that's admirable and I can understand but so much can also be accomplished when you getcho rest up.
Today, I'm excited because I have a woman I greatly admire joining me to delve deeper into upping our rest game. The one and only, in-demand Dr. Saundra Dalton Smith who has a unique take has carved out time in her schedule on this Sabbath to chat about rest.
Some of us are so woke, that we need to take a nap!
Can't wait!
