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R.A.M.P.
R.A.M.P.
79 episodes
8 months ago
Are you a personal trainer or an aspiring personal trainer and want to improve your craft? Are you looking to improve your training style? Are you driven to improve your business as a fitness coach? What are words of advice you wish you heard as a new personal trainer? What are the best ways to improve as a personal trainer? In this episode on the R.A.M.P. Podcast, Dan Kayon gives some of the best advice he can to new or aspiring personal trainers. He offers an accurate and realistic point o...
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Fitness
Health & Fitness,
Sports
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Are you a personal trainer or an aspiring personal trainer and want to improve your craft? Are you looking to improve your training style? Are you driven to improve your business as a fitness coach? What are words of advice you wish you heard as a new personal trainer? What are the best ways to improve as a personal trainer? In this episode on the R.A.M.P. Podcast, Dan Kayon gives some of the best advice he can to new or aspiring personal trainers. He offers an accurate and realistic point o...
Show more...
Fitness
Health & Fitness,
Sports
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Twist and Rotate
R.A.M.P.
55 minutes
3 years ago
Twist and Rotate
Our body can move in so many directions. How can twisting and rotating benefit your health? How can you improve your workouts? Is controlling rotation as hard as it sounds? Is twisting and rotating good for your back? Rotation and rotational control are important when it comes to how you move. Whether you are playing a round of golf, going for a walk, swinging a racquet, or picking up your child, rotational control is necessary. Reducing the risk of injury is essential.&nbs...
R.A.M.P.
Are you a personal trainer or an aspiring personal trainer and want to improve your craft? Are you looking to improve your training style? Are you driven to improve your business as a fitness coach? What are words of advice you wish you heard as a new personal trainer? What are the best ways to improve as a personal trainer? In this episode on the R.A.M.P. Podcast, Dan Kayon gives some of the best advice he can to new or aspiring personal trainers. He offers an accurate and realistic point o...