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RAMily 101
RAMily101
51 episodes
18 hours ago
RAMily 101 was created to give high school seniors and first-year Rams a perspective on what to expect during their onboarding and first year on campus. We will have student cohosts and guest appearances from student leaders, faculty, staff, counselors, and alums.
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How To
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All content for RAMily 101 is the property of RAMily101 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
RAMily 101 was created to give high school seniors and first-year Rams a perspective on what to expect during their onboarding and first year on campus. We will have student cohosts and guest appearances from student leaders, faculty, staff, counselors, and alums.
Show more...
How To
Education
Episodes (20/51)
RAMily 101
GREEK LIFE – WHAT DO WE DO AFTER THE LETTERS?

On today’s episode, Greek Life – What Do We Do After the Letters?, We will discuss the lifelong journey that begins with Greek letters and grows into so much more. Joining a Greek organization isn’t just about wearing letters; it’s about building leadership skills, developing strong values, and creating a network that often lasts well beyond college years.

Greek organizations at Albany State University fall under one of two councils: the Council of Independent Organizations (CIO) and the National Pan-Hellenic Council/Divine 9 (NPHC). The organizations that make up the CIO are Kappa KappaPsi, Tau Beta Sigma, Alpha Phi Omega, Gamma Sigma Sigma, and Phi Mu Alpha. The organizations that make up the Divine 9 are Alpha Phi Alpha Fraternity, Inc., Alpha Kappa Alpha Sorority, Inc., Kappa Alpha Psi Fraternity, Inc., Omega Psi PhiFraternity, Inc., Delta Sigma Theta Sorority, Inc., Phi Beta Sigma Fraternity, Inc., Zeta Phi Beta Sorority, Inc., Sigma Gamma Rho Sorority, Inc., and Iota Phi Theta Fraternity, INC.

 I have Greek members Ms. Amayah Topps and Mr. O’darion Bennett joining me today.

 

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8 months ago
19 minutes 14 seconds

RAMily 101
IS IT A POPULARITY CONTEST?

On today’s episode, we explore the unique roles, responsibilities, and realities of being student ambassadors in the heart of our university. We’ll talk with our very own Mr. and Miss Albany State University, diving into what it truly means to represent a diverse campus community.

 

We’ll look at everything from the influence of campus popularity to the impact of genuine leadership, exploring questions like: How does Mister or Miss ASU go beyond just being a face for the university? What do students really look for in a leader? Whether you’re a student, candidate, or simply curious about the inner workings of university life, this episode will give you an inside look at the dedication, challenges, and triumphs of these important student roles. I have Mr. ASU Mouhamed Gueye and Miss ASU Logan Marshall joining me today. 

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8 months ago
20 minutes 2 seconds

RAMily 101
HOW TO BALANCE BEING A STUDENT AND PROFESSIONALISM

On today’s episode is all about finding that balance between being a student and showing up as a professional. College is such a unique time because, on one hand, it’s about learning and growing, but on the other, it’s also about preparing for the world outside of campus. So, how do we bring a bit of professionalism into our everyday lives here without losing our sense of self? Today’s topic is "How to Balance Being a Student and Professionalism.” I have the Assistant Vice President for Student Success, Dr. Raven Payne, and student leaders Marshay Duggins and Jericho Robinson joining me!

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8 months ago
31 minutes 50 seconds

RAMily 101
FLUNK IT FAST - TAKE THAT LOSS AND KEEP IT MOVING

On today’s episode of FLUNK IT FAST - TAKE THAT LOSS AND KEEP IT MOVING, we will tackle setbacks, embrace resilience, and focus on bouncing back. College can bechallenging, and almost everyone faces setbacks, whether it is a tough test or a stressful semester. We will break down practical ways to overcome academic hurdles, buildresilience, and transform those setbacks into stepping stones toward success. We’re here to remind you that every setback is a setup for a comeback! Assistant Math Professor Mrs. Willtresca Heppard-Streeter and studentscholars Ms. Rosalind LaFavor and Mr. Michael Faustin are joining me today.

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8 months ago
24 minutes 54 seconds

RAMily 101
GO TO CLASS; YOU WILL PROBABLY PASS!

On today’s episode is dedicated to helping college students navigate their academic journey! Today, we are diving into one of the most underestimated yet critical keys to college success: class attendance. Whether you are a first-year student adjusting to campus life or a returning student trying to boost your GPA, attending class can make all the difference. We will explore why showing up is more than just a formality – it is a foundation for academic success andpersonal growth. So, grab your notebook, and let’s talk about why attending class matters! I have Assistant Professor of History, Dr. Joshua Butler, and student leaders Emari Knowles and Camille Blackwell.

 

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8 months ago
29 minutes 7 seconds

RAMily 101
PROFESSOR–STUDENT RELATIONSHIP

On today’s episode, we’re exploring a powerful aspect of the college experience: the Professor–Student Relationship. Building a strong connection with professors isn’t just about improving your grades—it’s about creating a support network, finding mentorship, and even opening doors to future opportunities.

We’ll explore the importance of connecting with professors starting in your first year and how to do it effectively. We’ll also discuss navigating office hours, approaching professors for help, and maintaining a professional yet friendlyrapport. Assistant Professor Mr. Ta’Varis Wilson and student scholar Mr. Reginald Bridgeman will join me today.

 

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8 months ago
33 minutes 56 seconds

RAMily 101
SUMMER SUCCESS ACADEMY AND FRESHMAN LEADERSHIP ACADEMY

On today’s episode of “Foundations for Success.” Wewill discuss the programs designed to set incoming students on the path to achievement and leadership at university. There are two transformative programs: The Summer Success Academy and the Freshman Leadership Academy. These programs help new students build academic foundations, develop leadership skills, and forge meaningful connections before their first semester begins. We will cover what makes these Academies unique, how they prepare students for the challenges of college life, and what kind of impact they’ve had on past participants. The Program Coordinator, Mr. Quenton Matthews, is joining me today.

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8 months ago
14 minutes 25 seconds

RAMily 101
ACADEMIC SUPPORT SERVICES

On today’s episode of “Pathways to Success: Academic Support Services," we will discuss the academic pathways tosuccess at Albany State that empower students to thrive while on campus. We will explore how students can make the most of these resources, such as tutoring, study table, and the math and writing centers. I have the Director of Academic Support Service, Ms. Natalie Knox, joining me today.

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8 months ago
11 minutes 34 seconds

RAMily 101
CHOOSING A MAJOR

On today’s episode, we will discuss “Choosing aMajor.” Selecting the right major can feel like a huge decision, especially with so many options and factors to consider. Today, we’re here to help guide you through this process, covering everything from balancing passions withcareer opportunities to the campus resources available to support your exploration. Whether you’re undecided, feeling pressure to choose, or just curious about what’s out there, we’re here to help you find a path that truly fits you. I have Academic Advisor, Mr. James Brown, joining me today.

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8 months ago
13 minutes 44 seconds

RAMily 101
DUAL ENROLLMENT

Today’s episode, we’re diving into an exciting topic: Dual Enrollment. For many high school students, Dual Enrollment is a game-changer—it allows them to earn college credit, save on tuition, and gain early exposure to the college experience. But what exactly is Dual Enrollment, and how can students make the most of this opportunity?

In this episode, we’ll break down everything you need to know. From understanding eligibility requirements and the application process to balancing coursework and transitioning into full-time college, we’ve got all the insights you need. I have Enrollment Specialist Ms. Jasmine Smith here with me today.

 

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8 months ago
12 minutes

RAMily 101
KNOWING WHEN TO ASK FOR HELP: BALANCING MENTAL HEALTH AND ACCESSIBILITY ACCOMMODATIONS

Today’s episode dives into a crucial topic: Knowing When to Ask for Help: Balancing Mental Health and Accessibility Accommodations. We will explore the challenges,support systems, and essential tools that help college students thrive. Adjusting to college life can be overwhelming, especially in that critical first year. From academic pressures to the emotional toll of adjusting to a new environment, understanding how and when to seek help is essential.

 We’ll also talk about breaking the stigma around asking for support, navigating the process of seeking accommodations, and balancing academics with well-being. I have Professional Counselor and Wellness Coordinator Mrs. Crystal Merrell-Calhoun and Student Accessibility Coordinator Mr. Toderick Devoe joining me today.

 

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8 months ago
33 minutes 22 seconds

RAMily 101
Season 4 Opening

Welcome back to RAMily 101! Season Four is here,and we're ready to dive into all things Ram life!

Please follow us on Instagram and TikTok @asu_ramily101, X @Ramily101, or email us at universitycollege@asurams.edu.

Stay tuned for a great season!

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8 months ago
1 minute 58 seconds

RAMily 101
COMMUNICATION IS KEY: FRIEND OF FOE

You could’ve said that! In college, you will meet a lot of great people and you will not be friends with everyone, but you do not have to be a foe, either. Communication is a major key; clearly stating your feelings will help alleviate some confusion between parties. Janet, Jordyn, and Kejuan are back to discuss the friendships and breakdowns due to communication issues.

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1 year ago
36 minutes 30 seconds

RAMily 101
FIRST IMPRESSIONS AND POSITIVE ATTITUDES MATTER

Ew! Why are you approaching me like that? This is our first time meeting. Most people will not remember much about you; however, they will remember the first encounter and how you made them feel. Janet, Jordyn, and Kejuan join us to discuss the importance of having a positive attitude and how it can impact your college journey.

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1 year ago
36 minutes 30 seconds

RAMily 101
PROMOTING YOUR BRAND

The campus is full of hustlers! Regardless of the support you have, always promote your brand; someone is watching. Promoting your brand is important, whether it is your name's reputation or a business you own. Devon and Messiah join us to discuss their businesses and how they promote their product positively.

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1 year ago
36 minutes 30 seconds

RAMily 101
PROTECTING THE BRAND

ALWAYS protect your brand! It is important to have a good reputation for your brand. Your brand can be anything from your name, your business, or any organization or company you are affiliated with. Joshua and Tamryn join us to discuss the importance of protecting your brand and maintaining a good reputation.

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1 year ago
36 minutes 30 seconds

RAMily 101
BUILDING RELATIONSHIPS: HOW TO APPROACH SOMEONE RESPECTFULLY

Aye, Shawty, what yo name is? How do you want to be approached for the conversation to take off? Understand that what works for some only works for some. Jared, Josh, and Rosalind join us to give advice on how to respectfully approach someone you are interested in.

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1 year ago
36 minutes 30 seconds

RAMily 101
TOXIC MASCULINITY: EXPRESSING EMOTIONS

Is this a safe space? EXPRESS YOURSELF! Society has placed so many labels on what it means to be a man that it has created a stigma surrounding men expressing their true feelings. Buckle up; it is going to get deep! Austin, Joshua, Kejuan, and Michael joined us to speak on toxic masculinity.

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1 year ago
36 minutes 30 seconds

RAMily 101
SUMMER EXPERIENCES

What’s college without a good summer experience? The college experience goes beyond the classroom and campus involvement; what are you doing to continue to gain transferable skills and build your network? Biology majors Marshay and Rhea join us to speak on their phenomenal summer experience at Meharry Medical College.  

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1 year ago
36 minutes 30 seconds

RAMily 101
HOMETOWN HERO

We all have a hero that we look up to; however, it hits differently when you are the hero to someone else. As a first-generation college student, the hype and excitement from people in your hometown are just what you need to keep you motivated. As you hustle, grind, and execute, please remember that someone is always watching you. Jericho joins us to discuss his hometown experiences and what motivates him to keep going.


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1 year ago
36 minutes 30 seconds

RAMily 101
RAMily 101 was created to give high school seniors and first-year Rams a perspective on what to expect during their onboarding and first year on campus. We will have student cohosts and guest appearances from student leaders, faculty, staff, counselors, and alums.