Feel the weight of overwhelming emotions in parenting? You’re not alone.
Welcome to Raising You, Raising Them, a podcast designed to help you navigate the journey of self-discovery. Hosted by parenting duo Jennifer and Mike, we’ll dive into insightful discussions and expert interviews to help guide you through transformational growth, fostering a conscious and intentional approach to parenting.
It takes bravery and deep courage to be a parent - and to take the necessary steps toward healing. Through insightful discussions and expert interviews, we will explore the act of re-parenting to help us create healthier relationships with ourselves, our children, partners and beyond.
Join our community as we talk about parenting styles, communication skills, holistic approaches, and breaking free from unconscious patterns.
Tune in to discover self-parenting, positive parenting tips, emotional wellness, and the intricacies of building family connections. Navigate topics like overcoming toxic patterns and embracing conscious parenting, gaining practical strategies for a conscious, present, and engaged relationship with your children.
Join us in cultivating acceptance, self-compassion, and connection, fostering fulfillment that resonates globally.
Subscribe now!
Please note: This podcast contains explicit language. We recommend listening to it away from young ears.
Hosted on Acast. See acast.com/privacy for more information.
Feel the weight of overwhelming emotions in parenting? You’re not alone.
Welcome to Raising You, Raising Them, a podcast designed to help you navigate the journey of self-discovery. Hosted by parenting duo Jennifer and Mike, we’ll dive into insightful discussions and expert interviews to help guide you through transformational growth, fostering a conscious and intentional approach to parenting.
It takes bravery and deep courage to be a parent - and to take the necessary steps toward healing. Through insightful discussions and expert interviews, we will explore the act of re-parenting to help us create healthier relationships with ourselves, our children, partners and beyond.
Join our community as we talk about parenting styles, communication skills, holistic approaches, and breaking free from unconscious patterns.
Tune in to discover self-parenting, positive parenting tips, emotional wellness, and the intricacies of building family connections. Navigate topics like overcoming toxic patterns and embracing conscious parenting, gaining practical strategies for a conscious, present, and engaged relationship with your children.
Join us in cultivating acceptance, self-compassion, and connection, fostering fulfillment that resonates globally.
Subscribe now!
Please note: This podcast contains explicit language. We recommend listening to it away from young ears.
Hosted on Acast. See acast.com/privacy for more information.

Are your parenting patterns shaped by your own childhood experiences? Join host Jennifer Witten and guest Shirley Hollinger, a soul-based empowerment coach, as she shares how self-awareness can transform your approach to parenting. You’ll learn about recognizing and breaking cycles of conditioning, maintaining work-life balance while nurturing your child, and the power of self-compassion in repairing relationships. Shirley shares personal insights and practical strategies that will empower you to create a supportive and connected family environment. Listen now and experience a deeper understanding of yourself and your child, fostering stronger and more fulfilling parent-child bonds.
Have something to share? We’d love to hear from you! Leave a voicemail: tel:+1509-557-7968
Jennifer Witten is a Conscious Parenting Coach and Certified Somatic Breathwork Practitioner. Learn more about 1-on-1 coaching with Jen here.
Join the Conscious Community email list here or join us on Instagram.
If you’re loving the podcast, please leave a review on Spotify or Apple Podcasts!
Our favorite quotable moments:
“I have to remember that I'm not my mother; I am a good mom, and I'm doing the best I can do.” - Shirley Hollinger
“I have the control over what I take from this and what I do with it, and I don't have to repeat patterns.” - Shirley Hollinger
Resources:
Website - Shirley Hollinger
Spiritual Virgins Podcast - Apple Podcasts and Spotify
Instagram and Facebook with Shirley Hollinger
1-on-1 Coaching with Jennifer Witten
Instagram with Jennifer Witten
About Our Guest:
Shirley Hollinger is a mother of a teenager, a student of life, energy worker, podcast creator, and life coach. She helps courageous women reprogram subconscious beliefs in order to step into their power. She combines intuition, subconscious reprogramming, coaching and energy healing to help clients move through blocks and fears so they can shine in every area of their life.
About Your Host:
Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive.
Hosted on Acast. See acast.com/privacy for more information.