Feel the weight of overwhelming emotions in parenting? You’re not alone.
Welcome to Raising You, Raising Them, a podcast designed to help you navigate the journey of self-discovery. Hosted by parenting duo Jennifer and Mike, we’ll dive into insightful discussions and expert interviews to help guide you through transformational growth, fostering a conscious and intentional approach to parenting.
It takes bravery and deep courage to be a parent - and to take the necessary steps toward healing. Through insightful discussions and expert interviews, we will explore the act of re-parenting to help us create healthier relationships with ourselves, our children, partners and beyond.
Join our community as we talk about parenting styles, communication skills, holistic approaches, and breaking free from unconscious patterns.
Tune in to discover self-parenting, positive parenting tips, emotional wellness, and the intricacies of building family connections. Navigate topics like overcoming toxic patterns and embracing conscious parenting, gaining practical strategies for a conscious, present, and engaged relationship with your children.
Join us in cultivating acceptance, self-compassion, and connection, fostering fulfillment that resonates globally.
Subscribe now!
Please note: This podcast contains explicit language. We recommend listening to it away from young ears.
Hosted on Acast. See acast.com/privacy for more information.
Feel the weight of overwhelming emotions in parenting? You’re not alone.
Welcome to Raising You, Raising Them, a podcast designed to help you navigate the journey of self-discovery. Hosted by parenting duo Jennifer and Mike, we’ll dive into insightful discussions and expert interviews to help guide you through transformational growth, fostering a conscious and intentional approach to parenting.
It takes bravery and deep courage to be a parent - and to take the necessary steps toward healing. Through insightful discussions and expert interviews, we will explore the act of re-parenting to help us create healthier relationships with ourselves, our children, partners and beyond.
Join our community as we talk about parenting styles, communication skills, holistic approaches, and breaking free from unconscious patterns.
Tune in to discover self-parenting, positive parenting tips, emotional wellness, and the intricacies of building family connections. Navigate topics like overcoming toxic patterns and embracing conscious parenting, gaining practical strategies for a conscious, present, and engaged relationship with your children.
Join us in cultivating acceptance, self-compassion, and connection, fostering fulfillment that resonates globally.
Subscribe now!
Please note: This podcast contains explicit language. We recommend listening to it away from young ears.
Hosted on Acast. See acast.com/privacy for more information.
It’s time to talk about the dirtiest word in the language of parenting… discipline! In this insightful episode, hosts Jen and Mike explore discipline and control through the perspective of conscious parenting. They shed light on how our own fears and ‘ego masks’ can unknowingly shape our children’s behaviors and self-perception. They emphasize the crucial role of emotional wellness, effective communication, and positive discipline in fostering a nurturing and healthy parent-child relationship.
Jen and Mike also share practical advice on managing common parenting hurdles, such as math anxiety and untidy rooms. They provide insights on how to empower your child to embrace their authentic self, encouraging them to live in the present moment and to make choices that align with their true essence. By listening to this episode, you’ll learn about the profound impact of conscious parenting on your disciplining behavior. You’ll discover strategies to break free from stressful family cycles and to create an environment that promotes emotional well-being and personal growth.
Have something to share? We’d love to hear from you! Leave a voicemail: tel:+1509-557-7968
Jennifer Witten is a Conscious Parent Coach and Certified Somatic Breathwork Practitioner. For access to FREE breathwork sessions, join the Conscious Community by signing up for Jen’s email list here.
First FREE breathwork session is happening soon! Be sure to sign up with the Conscious Community to learn more.
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Our favorite quotable moments:
“We all have these, in a sense, masks that we put on… ego masks.” - Jennifer Witten
"We are here to help teach [our children], usher and guide them." - Jennifer Witten
“[Your children] are going to be afraid to tell you things because they’re going to get in trouble and they see what you are like when you’re unhappy.” - Mike Witten
“We're putting the most pressure and the highest expectations on the people that are least equipped.” - Mike Witten
“Let's seek to understand what’s going on.” - Mike Witten
Resources:
About Your Hosts:
Jennifer Witten is a committed conscious parenting coach and somatic breathwork practitioner, who guides individuals through the journey of parenthood. A certified coach through Dr. Shefali's Conscious Parenting Coaching Institute, Jennifer uses breathwork mindfulness alongside the Conscious Parenting Method to equip parents with tools to manage their own emotions, build stronger connections with their kids, and create a more peaceful home environment – a space where both parents and children can thrive.
Mike Witten, Jen's husband and cohost, adds a refreshing perspective as the self-proclaimed "ADD Dad." Fearlessly addressing taboo subjects, Mike encourages men to break free from societal expectations and learn how to openly discuss emotions for personal wellbeing, improved home life, career, and stress reduction. Together, Jennifer and Mike form a dynamic duo dedicated to supporting individuals and couples on their mindful parenthood journey.
Hosted on Acast. See acast.com/privacy for more information.