A resilient gut sets the foundation for your child’s health, supporting everything from digestion and nutrient absorption to immunity and energy. In this episode, Georgia speaks with clinical nutritionist Michelle Hislop about how to build and protect the microbiome in kids. Michelle shares her beautiful “garden” analogy to help parents picture the trillions of bacteria that live in the gut and how diversity keeps that inner ecosystem strong. They explore why the first years of life are a gol...
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A resilient gut sets the foundation for your child’s health, supporting everything from digestion and nutrient absorption to immunity and energy. In this episode, Georgia speaks with clinical nutritionist Michelle Hislop about how to build and protect the microbiome in kids. Michelle shares her beautiful “garden” analogy to help parents picture the trillions of bacteria that live in the gut and how diversity keeps that inner ecosystem strong. They explore why the first years of life are a gol...
56. Start As You Intend to Continue: The Parenting Advice That Changed Everything
Raising Well Nourished Kids
26 minutes
4 months ago
56. Start As You Intend to Continue: The Parenting Advice That Changed Everything
Sometimes the most powerful parenting advice comes in a casual conversation… and for us, it was this: “Start as you intend to continue.” In this episode, we explore the real-life impact of setting intentional (and sustainable!) habits in the early years of parenting… habits that helped shape how our kids eat, sleep, cope, and relate to others. We chat through: Why mealtime matters more than we think (and why sitting down with your kids counts)Letting go of perfectionism (no fancy cut-out frui...
Raising Well Nourished Kids
A resilient gut sets the foundation for your child’s health, supporting everything from digestion and nutrient absorption to immunity and energy. In this episode, Georgia speaks with clinical nutritionist Michelle Hislop about how to build and protect the microbiome in kids. Michelle shares her beautiful “garden” analogy to help parents picture the trillions of bacteria that live in the gut and how diversity keeps that inner ecosystem strong. They explore why the first years of life are a gol...
