A resilient gut sets the foundation for your child’s health, supporting everything from digestion and nutrient absorption to immunity and energy. In this episode, Georgia speaks with clinical nutritionist Michelle Hislop about how to build and protect the microbiome in kids. Michelle shares her beautiful “garden” analogy to help parents picture the trillions of bacteria that live in the gut and how diversity keeps that inner ecosystem strong. They explore why the first years of life are a gol...
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A resilient gut sets the foundation for your child’s health, supporting everything from digestion and nutrient absorption to immunity and energy. In this episode, Georgia speaks with clinical nutritionist Michelle Hislop about how to build and protect the microbiome in kids. Michelle shares her beautiful “garden” analogy to help parents picture the trillions of bacteria that live in the gut and how diversity keeps that inner ecosystem strong. They explore why the first years of life are a gol...
46. The Supplement Dilemma: What Your Kids Really Need
Raising Well Nourished Kids
19 minutes
9 months ago
46. The Supplement Dilemma: What Your Kids Really Need
In this latest episode, naturopath Georgia, tackles one of the most common questions parents ask: Do children really need vitamins and supplements? Rather than offering a simple yes or no, she dives deep into the science and wisdom behind supplementation, sharing why "food first" should be every parent's mantra. You'll discover: Why you can't "out-supplement" a poor diet and the vital importance of whole foodsWhen supplements are actually necessary (and when they're just expensive urine)The h...
Raising Well Nourished Kids
A resilient gut sets the foundation for your child’s health, supporting everything from digestion and nutrient absorption to immunity and energy. In this episode, Georgia speaks with clinical nutritionist Michelle Hislop about how to build and protect the microbiome in kids. Michelle shares her beautiful “garden” analogy to help parents picture the trillions of bacteria that live in the gut and how diversity keeps that inner ecosystem strong. They explore why the first years of life are a gol...
