A resilient gut sets the foundation for your child’s health, supporting everything from digestion and nutrient absorption to immunity and energy. In this episode, Georgia speaks with clinical nutritionist Michelle Hislop about how to build and protect the microbiome in kids. Michelle shares her beautiful “garden” analogy to help parents picture the trillions of bacteria that live in the gut and how diversity keeps that inner ecosystem strong. They explore why the first years of life are a gol...
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A resilient gut sets the foundation for your child’s health, supporting everything from digestion and nutrient absorption to immunity and energy. In this episode, Georgia speaks with clinical nutritionist Michelle Hislop about how to build and protect the microbiome in kids. Michelle shares her beautiful “garden” analogy to help parents picture the trillions of bacteria that live in the gut and how diversity keeps that inner ecosystem strong. They explore why the first years of life are a gol...
45. Quick & Healthy School Lunches: Your Freezer's Hidden Potential
Raising Well Nourished Kids
18 minutes
9 months ago
45. Quick & Healthy School Lunches: Your Freezer's Hidden Potential
In this practical episode of Raising Well-Nourished Kids, discover how your freezer can change-up your school lunch preparation! Learn insider tips for freezing and storing everything from quality proteins to homemade sourdough bread, and why these choices matter for your child's health. Whether you're struggling with school lunch preparation, looking to avoid processed foods, or simply wanting to make your mornings run more smoothly, this episode offers practical solutions that can work fo...
Raising Well Nourished Kids
A resilient gut sets the foundation for your child’s health, supporting everything from digestion and nutrient absorption to immunity and energy. In this episode, Georgia speaks with clinical nutritionist Michelle Hislop about how to build and protect the microbiome in kids. Michelle shares her beautiful “garden” analogy to help parents picture the trillions of bacteria that live in the gut and how diversity keeps that inner ecosystem strong. They explore why the first years of life are a gol...
