Raising the Next Gen is your go-to parenting podcast for practical, uplifting advice on raising happy, resilient, and productive teens and tweens. Each episode features practical advice from experts, real-life stories from parents, and personal insights from our own family’s journey. We’ll dive into the challenges and triumphs of modern parenting, from cultivating healthy habits and digital wellbeing to building mental resilience and fostering leadership skills. Our approach is simple: small actions compound to create big impacts. Discover easy, actionable tips that you can start using today to encourage your kids to explore their unique talents, achieve their goals, and define their own success—all while creating stronger family bonds.
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Raising the Next Gen is your go-to parenting podcast for practical, uplifting advice on raising happy, resilient, and productive teens and tweens. Each episode features practical advice from experts, real-life stories from parents, and personal insights from our own family’s journey. We’ll dive into the challenges and triumphs of modern parenting, from cultivating healthy habits and digital wellbeing to building mental resilience and fostering leadership skills. Our approach is simple: small actions compound to create big impacts. Discover easy, actionable tips that you can start using today to encourage your kids to explore their unique talents, achieve their goals, and define their own success—all while creating stronger family bonds.
E20: The Healing Power of Vulnerability in Parenthood
Raising the Next Gen Podcast
29 minutes
4 weeks ago
E20: The Healing Power of Vulnerability in Parenthood
In this episode of Raising the Next Gen, I sit down with motherhood coach and maternal mental health advocate Annalisa Vicente to talk about what it really means to raise emotionally aware, resilient kids while caring for our own wellbeing.
Together, we explore how to model vulnerability, build real human connection in a digital world, and nurture family bonds through simple shared experiences. Annalisa also opens up about her personal journey parenting with bipolar disorder and the powerful lessons she’s learned about self-compassion, rest, and letting go of the “perfect mom” myth.
From toddler tantrums to teen independence, this conversation is a reminder that we don’t have to do it all — and that healing, connection, and growth often begin when we allow ourselves to be seen.
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Raising the Next Gen Podcast
Raising the Next Gen is your go-to parenting podcast for practical, uplifting advice on raising happy, resilient, and productive teens and tweens. Each episode features practical advice from experts, real-life stories from parents, and personal insights from our own family’s journey. We’ll dive into the challenges and triumphs of modern parenting, from cultivating healthy habits and digital wellbeing to building mental resilience and fostering leadership skills. Our approach is simple: small actions compound to create big impacts. Discover easy, actionable tips that you can start using today to encourage your kids to explore their unique talents, achieve their goals, and define their own success—all while creating stronger family bonds.