Raising the Next Gen is your go-to parenting podcast for practical, uplifting advice on raising happy, resilient, and productive teens and tweens. Each episode features practical advice from experts, real-life stories from parents, and personal insights from our own family’s journey. We’ll dive into the challenges and triumphs of modern parenting, from cultivating healthy habits and digital wellbeing to building mental resilience and fostering leadership skills. Our approach is simple: small actions compound to create big impacts. Discover easy, actionable tips that you can start using today to encourage your kids to explore their unique talents, achieve their goals, and define their own success—all while creating stronger family bonds.
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Raising the Next Gen is your go-to parenting podcast for practical, uplifting advice on raising happy, resilient, and productive teens and tweens. Each episode features practical advice from experts, real-life stories from parents, and personal insights from our own family’s journey. We’ll dive into the challenges and triumphs of modern parenting, from cultivating healthy habits and digital wellbeing to building mental resilience and fostering leadership skills. Our approach is simple: small actions compound to create big impacts. Discover easy, actionable tips that you can start using today to encourage your kids to explore their unique talents, achieve their goals, and define their own success—all while creating stronger family bonds.
E18: How Slowing Down Helped Me Find Gratitude Again
Raising the Next Gen Podcast
6 minutes
1 month ago
E18: How Slowing Down Helped Me Find Gratitude Again
It was Thanksgiving this past weekend in Canada, and each time this holiday rolls around, I am reminded of how a painful accident turned into a lesson in gratitude, perspective and the need to slow down. In this short episode, I share what happened to me and how it changed it me for the better.
As I recall this time in my life, I'm reminded of the book The Gap and the Gain by Dan Sullivan and Dr. Benjamin Hardy, and how being grateful for how far we've come vs. dwelling on how we're falling short was transformational for me.
Tune in and find a simple exercise you and your family can use to help each other slow down, reflect and take stock of your progress - big and small.
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Raising the Next Gen Podcast
Raising the Next Gen is your go-to parenting podcast for practical, uplifting advice on raising happy, resilient, and productive teens and tweens. Each episode features practical advice from experts, real-life stories from parents, and personal insights from our own family’s journey. We’ll dive into the challenges and triumphs of modern parenting, from cultivating healthy habits and digital wellbeing to building mental resilience and fostering leadership skills. Our approach is simple: small actions compound to create big impacts. Discover easy, actionable tips that you can start using today to encourage your kids to explore their unique talents, achieve their goals, and define their own success—all while creating stronger family bonds.