Raising the Next Gen is your go-to parenting podcast for practical, uplifting advice on raising happy, resilient, and productive teens and tweens. Each episode features practical advice from experts, real-life stories from parents, and personal insights from our own family’s journey. We’ll dive into the challenges and triumphs of modern parenting, from cultivating healthy habits and digital wellbeing to building mental resilience and fostering leadership skills. Our approach is simple: small actions compound to create big impacts. Discover easy, actionable tips that you can start using today to encourage your kids to explore their unique talents, achieve their goals, and define their own success—all while creating stronger family bonds.
All content for Raising the Next Gen Podcast is the property of Sonia Dong and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Raising the Next Gen is your go-to parenting podcast for practical, uplifting advice on raising happy, resilient, and productive teens and tweens. Each episode features practical advice from experts, real-life stories from parents, and personal insights from our own family’s journey. We’ll dive into the challenges and triumphs of modern parenting, from cultivating healthy habits and digital wellbeing to building mental resilience and fostering leadership skills. Our approach is simple: small actions compound to create big impacts. Discover easy, actionable tips that you can start using today to encourage your kids to explore their unique talents, achieve their goals, and define their own success—all while creating stronger family bonds.
In this episode of Raising the Next Gen, host Sonia Dong is joined by Natasha Agha—speech pathologist, private practice mentor, and mom of two—for a candid conversation about navigating separation, co-parenting, and burnout. Natasha shares how she transitioned from juggling multiple businesses and parenting on autopilot to creating space for self-reflection, presence, and clarity.
Together, they explore how carving out daily “me time,” building a consistent routine, and reassessing personal goals can shift not only your parenting, but your entire life.
Natasha also opens up about her evolving co-parenting relationship, showing how time, communication, and care can foster a more peaceful home life even after separation.
If you're a parent feeling overwhelmed or seeking a more intentional path forward, this episode offers practical tips and a reassuring reminder: it’s never too late to take time back and choose a better way that works for you and your family.
---
Follow and connect with Natasha on Instagram and Facebook Learn more about The Private Practice Burnout Solution and how you can work with her on her website.
---
Did you like this episode? Remember to review, subscribe, share and follow us!
Raising the Next Gen Podcast
Raising the Next Gen is your go-to parenting podcast for practical, uplifting advice on raising happy, resilient, and productive teens and tweens. Each episode features practical advice from experts, real-life stories from parents, and personal insights from our own family’s journey. We’ll dive into the challenges and triumphs of modern parenting, from cultivating healthy habits and digital wellbeing to building mental resilience and fostering leadership skills. Our approach is simple: small actions compound to create big impacts. Discover easy, actionable tips that you can start using today to encourage your kids to explore their unique talents, achieve their goals, and define their own success—all while creating stronger family bonds.
