In this conversation, licensed psychotherapist Christina Furnival discusses the complexities of division of labor among new parents, emphasizing the mental load and emotional labor that often disproportionately falls on mothers. The discussion explores societal norms, gender roles, and the challenges couples face in balancing responsibilities, especially after a baby. 

Christina offers insights into how to navigate these conflicts, the importance of communication, and the need for equitable sharing of tasks in parenting. The conversation also touches on the impact of these dynamics on relationships and family well-being. 

She emphasizes the need for understanding and flexibility in family roles, the use of 'I statements' to foster constructive dialogue, and the significance of addressing defensiveness in partners. Christina also highlights the emotional toll of motherhood and offers encouragement for moms during this challenging time of life.

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Follow Christina and Capable Kiddos Books on Instagram

https://www.instagram.com/christina.furnival/

https://www.instagram.com/capablekiddosbooks/

Chistina’s Website

https://christinafurnival.com/

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FREE Postpartum Resources

https://raisingmama.com/collections/new-parent-resources

This podcast is brought to you by Raising Mama (www.raisingmama.com), makers of the PERFECT Bamboo Baby Pajama. Easy-On, and Easy-Off, our Buttery Soft Bamboo Baby Pajamas Ensure Effortless Changes and have Empowering Prints and Messages to Mamas on them. 

Plus $1 of each pajama sold supports maternal mental health through Postpartum Support International.