Biohacking for Pregnancy: How Women Can Optimize Postpartum with Functional Nutrition

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Raising Mama Podcast

Megan Stander and Chelsea Ledsen

49 episodes

2 days ago

The Raising Mama Podcast helps new and expecting moms cut through the noise to make confident, informed choices in pregnancy, birth, and early motherhood. Hosted by best friends Megan and Chelsea—two moms navigating motherhood in real time—we dive into honest convos with experts and everyday parents about sleep, postpartum mental health, relationships, and everything no one warned you about. You’re not alone, Mama. Let’s raise each other up.

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Biohacking for Pregnancy: How Women Can Optimize Postpartum with Functional Nutrition

Raising Mama Podcast

55 minutes 3 seconds

4 months ago

Biohacking for Pregnancy: How Women Can Optimize Postpartum with Functional Nutrition

What if pregnancy didn’t have to feel like survival mode?
In this episode, we’re joined by Alexandra Radway—MIT-trained engineer turned functional nutritionist—who is on a mission to help modern women feel strong, supported, and biohacked through pregnancy and postpartum.

We explore:

Why symptoms like exhaustion and morning sickness aren’t "just part of pregnancy"
The most overlooked organ impacting pregnancy (hint: it’s not your uterus)
What’s really wrong with most prenatals—and what to look for instead
How to train your body to crave what it actually needs
Three high-impact biohacks that shift your pregnancy from depleted to thriving

Whether you’re planning for baby or already expecting, this conversation will change how you think about your body—and what’s truly possible for you.

Connect with Us:

🎙 Follow Alexandra on Instagram:
https://www.instagram.com/alexandraradway/

🌿 Alexandra’s Website:
https://www.radwayfunctionalnutrition.com/

🎧 Alexandra’s Podcast:
https://open.spotify.com/show/7zjOGziMpBgH1TUaIYLEKo?si=d99501975bfa46bc

📸 Follow Chelsea & Megan on Instagram:
https://www.instagram.com/raisingmamapodcast

📘 FREE Postpartum Resources:
https://raisingmama.com/collections/new-parent-resources

👶 This podcast is brought to you by Raising Mama, makers of the PERFECT Bamboo Baby Pajama—designed for better sleep, easier changes, and mamas who deserve to feel seen.