I would like to encourage you to let go of your mom's guilt because it will not help your child lose weight or get healthy. It might even have the opposite effect!

In today's episode we are going to talk about 3 main topics that will help you with that so hold on tight:

1) If your child wants to lose weight, you need to have a little grace with yourself and why "beating yourself up" won't help.

2) Determine your child's/your own need/root cause

3) What are the things parents do to combat their children's weight problems, and how can you do the same?

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Link: https://www.facebook.com/groups/OverweightKids/

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