Is Your Child Addicted to Sugar?

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Raising Healthy Kids

Bar Aizik

75 episodes

4 days ago

Raising Healthy Kids is the podcast for parents who want to help their kids build a healthy relationship with food, manage weight without shame, and create lasting habits for a balanced lifestyle. Hosted by Bar Aizik, holistic psychotherapist and author of Behind Kids Eating Habits, this show offers practical strategies to guide parents in supporting their child’s well-being—both physically and emotionally.

Parenting

Kids & Family

RSS

All content for Raising Healthy Kids is the property of Bar Aizik and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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Is Your Child Addicted to Sugar? | Ep 70

Raising Healthy Kids

14 minutes 26 seconds

9 months ago

Is Your Child Addicted to Sugar? | Ep 70

Take the stress out of sweets! Grab my book Behind Kids Eating Habit at: ⁠https://baraizik.com/op/ebook/⁠

Is your child really addicted to sugar, or is something else going on? In this episode, we break down the science behind sugar cravings, why banning sweets can backfire, and how to help kids enjoy treats without obsession or guilt.

You'll discover:
✅ The truth about sugar and the brain—why it’s not the same as drug addiction

✅ How restriction leads to cravings (and how to stop the cycle)

✅ Simple strategies to teach balance without food battles

Plus, I’ll share key insights from my book Behind Kids Eating Habit, available now at ⁠https://baraizik.com/op/ebook/⁠!