Welcome to the Raising Boys and Girls Podcast with Sissy Goff, David Thomas, and Melissa Trevathan. In each episode of this podcast, we’ll share some of what we’re learning in the work we do with kids and families on a daily basis at Daystar Counseling Ministries. Our goal is to help you care for the kids in your life with a little more understanding, a little more practical help, and a whole lot of hope. So pull up a chair and join us on this journey of raising boys and girls. Connect with us at raisingboysandgirls.com.
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Welcome to the Raising Boys and Girls Podcast with Sissy Goff, David Thomas, and Melissa Trevathan. In each episode of this podcast, we’ll share some of what we’re learning in the work we do with kids and families on a daily basis at Daystar Counseling Ministries. Our goal is to help you care for the kids in your life with a little more understanding, a little more practical help, and a whole lot of hope. So pull up a chair and join us on this journey of raising boys and girls. Connect with us at raisingboysandgirls.com.
Episode 329: Managing the Holidays with Niro Feliciano
Raising Boys & Girls
33 minutes
4 days ago
Episode 329: Managing the Holidays with Niro Feliciano
Author and therapist Niro Feliciano joins Sissy and David to talk about her new book, All Is Calm-ish, and how we can find contentment and calm in the middle of a busy, often overwhelming holiday season. She shares simple, doable practices—like five minutes of stillness, tiny wellness habits, and choosing connection over perfection—and opens up about writing the book during a heavy season in her own family, walking with her daughter through significant anxiety.
Together they discuss navigating grief, rethinking traditions, setting kind boundaries, and the beautiful overlap between faith and psychology, offering a hopeful, grounding guide for anyone longing for a little more peace—and a little more “calm-ish”—this Christmas.
Resources mentioned:
All Is Calm-ish by Niro Feliciano
This Book Won’t Make You Happy by Niro Feliciano
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Owen Learns He Has What it Takes: A Lesson in Resilience
Lucy Learns to Be Brave: A Lesson in Courage
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Raising Boys & Girls
Welcome to the Raising Boys and Girls Podcast with Sissy Goff, David Thomas, and Melissa Trevathan. In each episode of this podcast, we’ll share some of what we’re learning in the work we do with kids and families on a daily basis at Daystar Counseling Ministries. Our goal is to help you care for the kids in your life with a little more understanding, a little more practical help, and a whole lot of hope. So pull up a chair and join us on this journey of raising boys and girls. Connect with us at raisingboysandgirls.com.
