Raised Resilient: Help Your Highly Sensitive Child
Dr. Hilary Mandzik - Psychologist
207 episodes
5 days ago
Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible.
If you’re suffering through endless meltdowns and aggressive behaviors, walking on eggshells, and losing sleep worrying, you’ve landed in the right place.
Because I’m here to help you feel GOOD about parenting your sensitive kid with big emotions!
I’m Dr. Hilary – clinical psychologist and mom of 3 helping you end the constant meltdowns and reclaim peace in your home.
Join me each week on the Raised Resilient Podcast as I help you make sense of your sensitive child’s challenging behaviors & build resilience in the face of their big emotions.
I’ll help you understand your child’s behavior (and your reactions to it!) so that even the really hard moments make more sense. I’ll empower you with tools, strategies, and scripts to navigate those really hard moments with connection and confidence. (And I’ll remind you that no tool, strategy, or script is as powerful as your parenting ace – your relationship with your child!)
I’m passionate about parenting differently – parenting in a way that sees all kids as good, even when they’re struggling. I’m passionate about breaking unhelpful generational cycles and putting a hard stop to spanking, time outs, shaming, and yelling -- for all kids and especially for sensitive kids with big emotions.
I want to help you stop worrying about whether you’re “raising them right” and feel confident that your kids will grow up trusting themselves and feeling comfortable in their skin … because they were raised resilient.
And that’s big. Because raising our kids resilient can literally make this world a better place.
Listen, parenting is hard no matter how you do it. You won’t “enjoy every moment”, no matter what that lady at the store says. But I’m here to help you go from just barely surviving with to parenting in a way that genuinely feels good, for you and your child.
So, warm up your coffee and grab your ear buds. It’s time to turn your child’s sensitivity into their SUPERPOWER!
Connect with me:
https://www.raisedresilient.com/
IG: @raisedresilient
Get your Free Mastering for Sensitive Kids Meltdowns Guide: https://www.raisedresilient.com/meltdowns
Take my free QUIZ to see if you’ve got a sensitive kid: https://www.raisedresilient.com/quiz
Book your free Breakthrough Session! https://www.raisedresilient.com/breakthrough
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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible.
If you’re suffering through endless meltdowns and aggressive behaviors, walking on eggshells, and losing sleep worrying, you’ve landed in the right place.
Because I’m here to help you feel GOOD about parenting your sensitive kid with big emotions!
I’m Dr. Hilary – clinical psychologist and mom of 3 helping you end the constant meltdowns and reclaim peace in your home.
Join me each week on the Raised Resilient Podcast as I help you make sense of your sensitive child’s challenging behaviors & build resilience in the face of their big emotions.
I’ll help you understand your child’s behavior (and your reactions to it!) so that even the really hard moments make more sense. I’ll empower you with tools, strategies, and scripts to navigate those really hard moments with connection and confidence. (And I’ll remind you that no tool, strategy, or script is as powerful as your parenting ace – your relationship with your child!)
I’m passionate about parenting differently – parenting in a way that sees all kids as good, even when they’re struggling. I’m passionate about breaking unhelpful generational cycles and putting a hard stop to spanking, time outs, shaming, and yelling -- for all kids and especially for sensitive kids with big emotions.
I want to help you stop worrying about whether you’re “raising them right” and feel confident that your kids will grow up trusting themselves and feeling comfortable in their skin … because they were raised resilient.
And that’s big. Because raising our kids resilient can literally make this world a better place.
Listen, parenting is hard no matter how you do it. You won’t “enjoy every moment”, no matter what that lady at the store says. But I’m here to help you go from just barely surviving with to parenting in a way that genuinely feels good, for you and your child.
So, warm up your coffee and grab your ear buds. It’s time to turn your child’s sensitivity into their SUPERPOWER!
Connect with me:
https://www.raisedresilient.com/
IG: @raisedresilient
Get your Free Mastering for Sensitive Kids Meltdowns Guide: https://www.raisedresilient.com/meltdowns
Take my free QUIZ to see if you’ve got a sensitive kid: https://www.raisedresilient.com/quiz
Book your free Breakthrough Session! https://www.raisedresilient.com/breakthrough
Parenting Reflections: What It Looks Like in Real Life to Co-Regulate Through Big Emotions (Hint: It's Not Always Simple or Pretty, and You're Still Doing a Great Job!)
Raised Resilient: Help Your Highly Sensitive Child
17 minutes 2 seconds
7 months ago
Parenting Reflections: What It Looks Like in Real Life to Co-Regulate Through Big Emotions (Hint: It's Not Always Simple or Pretty, and You're Still Doing a Great Job!)
Co-regulation with highly sensitive kids is powerful—but it can get really messy. In this episode, we’re talking about what it looks like to stay grounded when your child is overwhelmed, pushing you away, and drowning in big emotions.
I’m sharing a personal story from a recent parenting moment that reminded me how connection often starts in the mess. It wasn’t perfect, but by staying close and quiet, I was able to support my son in the way he needed most.
You’ll walk away with simple, practical tips to help you sit through the hard stuff, support your child’s emotional release, and tune in to what they really need—even when it’s tough.
FREE Breakthrough Call: https://www.raisedresilient.com/breakthrough
Is Your Child Highly Sensitive? Take My FREE Quiz! https://www.raisedresilient.com/quiz
FREE Guide: 10 Things Your Highly Sensitive Child Needs You to Know: https://www.raisedresilient.com/10things
Mastering Meltdowns Support: https://www.raisedresilient.com/meltdowns
Join Our Facebook Group! https://www.facebook.com/groups/raisedresilient
FREE Mindset Shifts: https://www.raisedresilient.com/mindset
Raised Resilient: Help Your Highly Sensitive Child
Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible.
If you’re suffering through endless meltdowns and aggressive behaviors, walking on eggshells, and losing sleep worrying, you’ve landed in the right place.
Because I’m here to help you feel GOOD about parenting your sensitive kid with big emotions!
I’m Dr. Hilary – clinical psychologist and mom of 3 helping you end the constant meltdowns and reclaim peace in your home.
Join me each week on the Raised Resilient Podcast as I help you make sense of your sensitive child’s challenging behaviors & build resilience in the face of their big emotions.
I’ll help you understand your child’s behavior (and your reactions to it!) so that even the really hard moments make more sense. I’ll empower you with tools, strategies, and scripts to navigate those really hard moments with connection and confidence. (And I’ll remind you that no tool, strategy, or script is as powerful as your parenting ace – your relationship with your child!)
I’m passionate about parenting differently – parenting in a way that sees all kids as good, even when they’re struggling. I’m passionate about breaking unhelpful generational cycles and putting a hard stop to spanking, time outs, shaming, and yelling -- for all kids and especially for sensitive kids with big emotions.
I want to help you stop worrying about whether you’re “raising them right” and feel confident that your kids will grow up trusting themselves and feeling comfortable in their skin … because they were raised resilient.
And that’s big. Because raising our kids resilient can literally make this world a better place.
Listen, parenting is hard no matter how you do it. You won’t “enjoy every moment”, no matter what that lady at the store says. But I’m here to help you go from just barely surviving with to parenting in a way that genuinely feels good, for you and your child.
So, warm up your coffee and grab your ear buds. It’s time to turn your child’s sensitivity into their SUPERPOWER!
Connect with me:
https://www.raisedresilient.com/
IG: @raisedresilient
Get your Free Mastering for Sensitive Kids Meltdowns Guide: https://www.raisedresilient.com/meltdowns
Take my free QUIZ to see if you’ve got a sensitive kid: https://www.raisedresilient.com/quiz
Book your free Breakthrough Session! https://www.raisedresilient.com/breakthrough
