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Raised Resilient: Help Your Highly Sensitive Child
Dr. Hilary Mandzik - Psychologist
207 episodes
6 days ago
Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns and aggressive behaviors, walking on eggshells, and losing sleep worrying, you’ve landed in the right place. Because I’m here to help you feel GOOD about parenting your sensitive kid with big emotions! I’m Dr. Hilary – clinical psychologist and mom of 3 helping you end the constant meltdowns and reclaim peace in your home. Join me each week on the Raised Resilient Podcast as I help you make sense of your sensitive child’s challenging behaviors & build resilience in the face of their big emotions. I’ll help you understand your child’s behavior (and your reactions to it!) so that even the really hard moments make more sense. I’ll empower you with tools, strategies, and scripts to navigate those really hard moments with connection and confidence. (And I’ll remind you that no tool, strategy, or script is as powerful as your parenting ace – your relationship with your child!) I’m passionate about parenting differently – parenting in a way that sees all kids as good, even when they’re struggling. I’m passionate about breaking unhelpful generational cycles and putting a hard stop to spanking, time outs, shaming, and yelling -- for all kids and especially for sensitive kids with big emotions. I want to help you stop worrying about whether you’re “raising them right” and feel confident that your kids will grow up trusting themselves and feeling comfortable in their skin … because they were raised resilient. And that’s big. Because raising our kids resilient can literally make this world a better place. Listen, parenting is hard no matter how you do it. You won’t “enjoy every moment”, no matter what that lady at the store says. But I’m here to help you go from just barely surviving with to parenting in a way that genuinely feels good, for you and your child. So, warm up your coffee and grab your ear buds. It’s time to turn your child’s sensitivity into their SUPERPOWER! Connect with me: https://www.raisedresilient.com/ IG: @raisedresilient Get your Free Mastering for Sensitive Kids Meltdowns Guide: https://www.raisedresilient.com/meltdowns Take my free QUIZ to see if you’ve got a sensitive kid: https://www.raisedresilient.com/quiz Book your free Breakthrough Session! https://www.raisedresilient.com/breakthrough
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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns and aggressive behaviors, walking on eggshells, and losing sleep worrying, you’ve landed in the right place. Because I’m here to help you feel GOOD about parenting your sensitive kid with big emotions! I’m Dr. Hilary – clinical psychologist and mom of 3 helping you end the constant meltdowns and reclaim peace in your home. Join me each week on the Raised Resilient Podcast as I help you make sense of your sensitive child’s challenging behaviors & build resilience in the face of their big emotions. I’ll help you understand your child’s behavior (and your reactions to it!) so that even the really hard moments make more sense. I’ll empower you with tools, strategies, and scripts to navigate those really hard moments with connection and confidence. (And I’ll remind you that no tool, strategy, or script is as powerful as your parenting ace – your relationship with your child!) I’m passionate about parenting differently – parenting in a way that sees all kids as good, even when they’re struggling. I’m passionate about breaking unhelpful generational cycles and putting a hard stop to spanking, time outs, shaming, and yelling -- for all kids and especially for sensitive kids with big emotions. I want to help you stop worrying about whether you’re “raising them right” and feel confident that your kids will grow up trusting themselves and feeling comfortable in their skin … because they were raised resilient. And that’s big. Because raising our kids resilient can literally make this world a better place. Listen, parenting is hard no matter how you do it. You won’t “enjoy every moment”, no matter what that lady at the store says. But I’m here to help you go from just barely surviving with to parenting in a way that genuinely feels good, for you and your child. So, warm up your coffee and grab your ear buds. It’s time to turn your child’s sensitivity into their SUPERPOWER! Connect with me: https://www.raisedresilient.com/ IG: @raisedresilient Get your Free Mastering for Sensitive Kids Meltdowns Guide: https://www.raisedresilient.com/meltdowns Take my free QUIZ to see if you’ve got a sensitive kid: https://www.raisedresilient.com/quiz Book your free Breakthrough Session! https://www.raisedresilient.com/breakthrough
Show more...
Parenting
Kids & Family,
Society & Culture,
Relationships
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5 Sneaky Ways You’re Still Trying to “Fix” Your Highly Sensitive Child’s Feelings (Without Even Realizing It!)
Raised Resilient: Help Your Highly Sensitive Child
14 minutes 20 seconds
7 months ago
5 Sneaky Ways You’re Still Trying to “Fix” Your Highly Sensitive Child’s Feelings (Without Even Realizing It!)
You know your child’s emotions aren’t something to fix—but in those overwhelming moments, it’s easy to fall into sneaky habits that quietly send the message, “Let’s make this feeling go away.” Especially with highly sensitive kids, the urge to soothe or solve can show up even when you’re trying your best to hold space. In this episode, we’re unpacking 5 surprising ways you might be unintentionally trying to “fix” your child’s feelings. We’ll talk about why society teaches us to suppress emotions, how that sneaks into parenting, and how to shift toward truly embracing your child’s full emotional experience. Plus, if you’re still wondering whether your child might be highly sensitive, I’ll tell you how to take the free quiz that breaks it all down—so you can better understand your child’s sensitivity and feel confident supporting it. Let’s stop trying to fix the feelings—and start welcoming them, mess and all. FREE Breakthrough Call: https://www.raisedresilient.com/breakthrough Is Your Child Highly Sensitive? Take My FREE Quiz! https://www.raisedresilient.com/quiz FREE Guide: 10 Things Your Highly Sensitive Child Needs You to Know: https://www.raisedresilient.com/10things Mastering Meltdowns Support: https://www.raisedresilient.com/meltdowns  Join Our Facebook Group! https://www.facebook.com/groups/raisedresilient FREE Mindset Shifts: https://www.raisedresilient.com/mindset 
Raised Resilient: Help Your Highly Sensitive Child
Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns and aggressive behaviors, walking on eggshells, and losing sleep worrying, you’ve landed in the right place. Because I’m here to help you feel GOOD about parenting your sensitive kid with big emotions! I’m Dr. Hilary – clinical psychologist and mom of 3 helping you end the constant meltdowns and reclaim peace in your home. Join me each week on the Raised Resilient Podcast as I help you make sense of your sensitive child’s challenging behaviors & build resilience in the face of their big emotions. I’ll help you understand your child’s behavior (and your reactions to it!) so that even the really hard moments make more sense. I’ll empower you with tools, strategies, and scripts to navigate those really hard moments with connection and confidence. (And I’ll remind you that no tool, strategy, or script is as powerful as your parenting ace – your relationship with your child!) I’m passionate about parenting differently – parenting in a way that sees all kids as good, even when they’re struggling. I’m passionate about breaking unhelpful generational cycles and putting a hard stop to spanking, time outs, shaming, and yelling -- for all kids and especially for sensitive kids with big emotions. I want to help you stop worrying about whether you’re “raising them right” and feel confident that your kids will grow up trusting themselves and feeling comfortable in their skin … because they were raised resilient. And that’s big. Because raising our kids resilient can literally make this world a better place. Listen, parenting is hard no matter how you do it. You won’t “enjoy every moment”, no matter what that lady at the store says. But I’m here to help you go from just barely surviving with to parenting in a way that genuinely feels good, for you and your child. So, warm up your coffee and grab your ear buds. It’s time to turn your child’s sensitivity into their SUPERPOWER! Connect with me: https://www.raisedresilient.com/ IG: @raisedresilient Get your Free Mastering for Sensitive Kids Meltdowns Guide: https://www.raisedresilient.com/meltdowns Take my free QUIZ to see if you’ve got a sensitive kid: https://www.raisedresilient.com/quiz Book your free Breakthrough Session! https://www.raisedresilient.com/breakthrough