EP 20 : The easiest way to lose weight in a healthy way - a miracle called Intermittent Fasting!

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Raise Your Vibes!

Sathya Jayapaul

21 episodes

1 week ago

Welcome to Raise Your Vibes with Sathya Jayapaul, a podcast meant to help you raise your vibrations and become the best version of yourself. Each week Sathya discusses a specific topic on raising your vibes with practical tips to help bring more joy, abundance, love, mindfulness, health and success to your life!

Self-Improvement

Education

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Self-Improvement

Education

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EP 20 : The easiest way to lose weight in a healthy way - a miracle called Intermittent Fasting!

Raise Your Vibes!

22 minutes 6 seconds

4 years ago

EP 20 : The easiest way to lose weight in a healthy way - a miracle called Intermittent Fasting!

Have you struggled with weight loss or know someone who has struggled with it? Have you tried various diets, exercise regimes, and found that they haven’t been giving you the results you wanted?

In the 20th episode of the Raise Your Vibes with Sathya Jayapaul podcast, we shall explore the easiest way to lose weight and improve your overall health through the miraculous phenomenon of Intermittent Fasting! Happy listening!

If you like the episode, I'd be grateful if you could please provide your feedback as a voice message on Anchor (https://anchor.fm/sathya-jayapaul/message) or as a comment in Facebook (https://www.facebook.com/raiseyourvibeswithsj) or Instagram (https://www.instagram.com/sathya.jayapaul/) :-)