This is the number one podcast that helps you get your energy back. If you want to feel as energized as you were in 7th grade, you´ve come to the right place.
If you want to boost your life but you just don´t know where to get the energy and motivation from, I got you. Now you have the chance to raise your energy levels once and for all by subscribing and listening to this podcast.
You will hear from experts, real people´s breakthroughs and myself. We will shine a light on the word Energy covering topics like spirituality, meditation, quantum physics, neuroscience, self-coaching and many more.
After 20 years in the corporate world, I realized that there is a way to be successful and not work yourself into the ground. My mission is to help high performing professionals who are exhausted from being in work mode 24/7 to finally enjoy their time off without a worry or thought about work.
So stay tuned, subscribe to this podcast and start listening! Talk soon!
Music created by Ricky Valadez
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This is the number one podcast that helps you get your energy back. If you want to feel as energized as you were in 7th grade, you´ve come to the right place.
If you want to boost your life but you just don´t know where to get the energy and motivation from, I got you. Now you have the chance to raise your energy levels once and for all by subscribing and listening to this podcast.
You will hear from experts, real people´s breakthroughs and myself. We will shine a light on the word Energy covering topics like spirituality, meditation, quantum physics, neuroscience, self-coaching and many more.
After 20 years in the corporate world, I realized that there is a way to be successful and not work yourself into the ground. My mission is to help high performing professionals who are exhausted from being in work mode 24/7 to finally enjoy their time off without a worry or thought about work.
So stay tuned, subscribe to this podcast and start listening! Talk soon!
Music created by Ricky Valadez
Today’s episode is for anyone who has been battling with anxiety—those racing thoughts, the physical tension, that sinking feeling in your chest—and feels like they’ve tried everything but nothing has truly worked.
Maybe you’ve practised deep breathing, taken long walks, or even turned to books and apps claiming to help you “beat” anxiety, only to find that the peace you hoped for didn’t last. If this sounds like you, then this episode is going to change the way you think about anxiety forever. Let's get started!
In this episode, you’ll learn:
Why You Can’t Ignore Anxiety Anymore
How Anxiety is Created—and Can Be Undone
Everyday Anxiety Triggers and How to Break Free
For the full show notes, visit raiseyourenergypodcast.com
Episode Mentions:
Spend more time in the present moment with my free 4 Video Lesson training: https://lindalange.com/mye
Listen next to:
E171 - Triggered? Here’s Proof It’s All Working Out for You
E169 - Build A Life You Don’t Need A Vacation From
E164 - No One Is Coming To Save You (and why that’s liberating)
More Energy Resources:
Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
Join this life-changing program to make any changes you desire: ENERGY ACADEMY
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DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
Raise Your Energy
This is the number one podcast that helps you get your energy back. If you want to feel as energized as you were in 7th grade, you´ve come to the right place.
If you want to boost your life but you just don´t know where to get the energy and motivation from, I got you. Now you have the chance to raise your energy levels once and for all by subscribing and listening to this podcast.
You will hear from experts, real people´s breakthroughs and myself. We will shine a light on the word Energy covering topics like spirituality, meditation, quantum physics, neuroscience, self-coaching and many more.
After 20 years in the corporate world, I realized that there is a way to be successful and not work yourself into the ground. My mission is to help high performing professionals who are exhausted from being in work mode 24/7 to finally enjoy their time off without a worry or thought about work.
So stay tuned, subscribe to this podcast and start listening! Talk soon!
Music created by Ricky Valadez
