This is the number one podcast that helps you get your energy back. If you want to feel as energized as you were in 7th grade, you´ve come to the right place.
If you want to boost your life but you just don´t know where to get the energy and motivation from, I got you. Now you have the chance to raise your energy levels once and for all by subscribing and listening to this podcast.
You will hear from experts, real people´s breakthroughs and myself. We will shine a light on the word Energy covering topics like spirituality, meditation, quantum physics, neuroscience, self-coaching and many more.
After 20 years in the corporate world, I realized that there is a way to be successful and not work yourself into the ground. My mission is to help high performing professionals who are exhausted from being in work mode 24/7 to finally enjoy their time off without a worry or thought about work.
So stay tuned, subscribe to this podcast and start listening! Talk soon!
Music created by Ricky Valadez
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This is the number one podcast that helps you get your energy back. If you want to feel as energized as you were in 7th grade, you´ve come to the right place.
If you want to boost your life but you just don´t know where to get the energy and motivation from, I got you. Now you have the chance to raise your energy levels once and for all by subscribing and listening to this podcast.
You will hear from experts, real people´s breakthroughs and myself. We will shine a light on the word Energy covering topics like spirituality, meditation, quantum physics, neuroscience, self-coaching and many more.
After 20 years in the corporate world, I realized that there is a way to be successful and not work yourself into the ground. My mission is to help high performing professionals who are exhausted from being in work mode 24/7 to finally enjoy their time off without a worry or thought about work.
So stay tuned, subscribe to this podcast and start listening! Talk soon!
Music created by Ricky Valadez
Raw and Real: Calling Myself Out On My Bullsh*t E175
Raise Your Energy
21 minutes 15 seconds
11 months ago
Raw and Real: Calling Myself Out On My Bullsh*t E175
Welcome to today’s episode. I want to start by being brutally honest with you—because if I’m not willing to do that, how can I ask you to be honest with yourself? This past month has been hard. I found myself slipping back into old patterns I thought I had left behind years ago. The kinds of patterns that feel frustrating and disheartening because they make you question all the progress you’ve made.
So, if you’ve ever felt like you’re going in circles or that you should be “past this by now,” this episode is for you. I’m here to remind you that growth is a spiral, not a straight line, and every time we revisit those old patterns, we’re a little stronger, a little wiser, and a little more equipped to let them go for good. Let’s dive in.
In this episode, you’ll learn:
How you can fall easily back into old patterns
That growth isn’t linear
About my biggest emotional breakdown so far
For the full show notes, visit raiseyourenergypodcast.com
Listen next to:
E165 - Facing My Ego: A Shocking Realization About Myself!
E159 - My Surrender Experiment: Healing (Part 3)
E141 - I still have times when I don’t enjoy my life (my most vulnerable episode yet)
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DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!
Raise Your Energy
This is the number one podcast that helps you get your energy back. If you want to feel as energized as you were in 7th grade, you´ve come to the right place.
If you want to boost your life but you just don´t know where to get the energy and motivation from, I got you. Now you have the chance to raise your energy levels once and for all by subscribing and listening to this podcast.
You will hear from experts, real people´s breakthroughs and myself. We will shine a light on the word Energy covering topics like spirituality, meditation, quantum physics, neuroscience, self-coaching and many more.
After 20 years in the corporate world, I realized that there is a way to be successful and not work yourself into the ground. My mission is to help high performing professionals who are exhausted from being in work mode 24/7 to finally enjoy their time off without a worry or thought about work.
So stay tuned, subscribe to this podcast and start listening! Talk soon!
Music created by Ricky Valadez
