Abundance, care and connections; that is what Growing in Abundance is all about. It's incredible founder Anaya Boucaud (she/they) is a Black Femme, anti-oppressive educator and community & youth worker who joins the podcast to discuss the undeniable power of manifestation, diversity and intersectionality, and gender-based violence. Anaya reminds us of the true the freedom of self that comes along with being abundant. Repeat after me five times: I love that you are too many. You are eno...
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Abundance, care and connections; that is what Growing in Abundance is all about. It's incredible founder Anaya Boucaud (she/they) is a Black Femme, anti-oppressive educator and community & youth worker who joins the podcast to discuss the undeniable power of manifestation, diversity and intersectionality, and gender-based violence. Anaya reminds us of the true the freedom of self that comes along with being abundant. Repeat after me five times: I love that you are too many. You are eno...
This week Steff is solo talking about all things group fitness! From the pros, cons, tips, tricks and recommendations, if you have ever considered trying out group fitness this episode is one you don't want to miss Article shared: Effects of Group Fitness Classes on Stress and Quality of Life of Medical Students. J Am Osteopath Assoc. 2017 Recommendations: Hot Yoga // Hi-Ignition Fit Lab // CrossFit Follow and connect with Steff or catch up on the blog at sweatwithsteff....
Raise a Little Health
Abundance, care and connections; that is what Growing in Abundance is all about. It's incredible founder Anaya Boucaud (she/they) is a Black Femme, anti-oppressive educator and community & youth worker who joins the podcast to discuss the undeniable power of manifestation, diversity and intersectionality, and gender-based violence. Anaya reminds us of the true the freedom of self that comes along with being abundant. Repeat after me five times: I love that you are too many. You are eno...
