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Raise a Little Health
Raise a Little Health
11 episodes
7 months ago
Abundance, care and connections; that is what Growing in Abundance is all about. It's incredible founder Anaya Boucaud (she/they) is a Black Femme, anti-oppressive educator and community & youth worker who joins the podcast to discuss the undeniable power of manifestation, diversity and intersectionality, and gender-based violence. Anaya reminds us of the true the freedom of self that comes along with being abundant. Repeat after me five times: I love that you are too many. You are eno...
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Fitness
Society & Culture,
Health & Fitness
RSS
All content for Raise a Little Health is the property of Raise a Little Health and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Abundance, care and connections; that is what Growing in Abundance is all about. It's incredible founder Anaya Boucaud (she/they) is a Black Femme, anti-oppressive educator and community & youth worker who joins the podcast to discuss the undeniable power of manifestation, diversity and intersectionality, and gender-based violence. Anaya reminds us of the true the freedom of self that comes along with being abundant. Repeat after me five times: I love that you are too many. You are eno...
Show more...
Fitness
Society & Culture,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/85/cf/a0/85cfa05f-1ba4-eb73-7487-721dbe5a2b4d/mza_13913960365568072900.jpg/600x600bb.jpg
Stuck in the Middle: Body Weight, Dysmorphia & Self-Esteem
Raise a Little Health
27 minutes
3 years ago
Stuck in the Middle: Body Weight, Dysmorphia & Self-Esteem
Everybody and every BODY is different. This week Steff is keeping it real with the confessions and struggles of being a mid-sized gal. Stepping out of her comfort zone and being vulnerable on the mic, Steff talks about how body weight, body checking, and body dysmorphia have impacted her self-esteem and negative self talk. This episode deals with a sensitive topic and if this isn't the episode for you, no problem; we'll catch you in the next one! Article shared: Stanborough, R. J. Bo...
Raise a Little Health
Abundance, care and connections; that is what Growing in Abundance is all about. It's incredible founder Anaya Boucaud (she/they) is a Black Femme, anti-oppressive educator and community & youth worker who joins the podcast to discuss the undeniable power of manifestation, diversity and intersectionality, and gender-based violence. Anaya reminds us of the true the freedom of self that comes along with being abundant. Repeat after me five times: I love that you are too many. You are eno...