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Raise a Little Health
Raise a Little Health
11 episodes
7 months ago
Abundance, care and connections; that is what Growing in Abundance is all about. It's incredible founder Anaya Boucaud (she/they) is a Black Femme, anti-oppressive educator and community & youth worker who joins the podcast to discuss the undeniable power of manifestation, diversity and intersectionality, and gender-based violence. Anaya reminds us of the true the freedom of self that comes along with being abundant. Repeat after me five times: I love that you are too many. You are eno...
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Fitness
Society & Culture,
Health & Fitness
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All content for Raise a Little Health is the property of Raise a Little Health and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Abundance, care and connections; that is what Growing in Abundance is all about. It's incredible founder Anaya Boucaud (she/they) is a Black Femme, anti-oppressive educator and community & youth worker who joins the podcast to discuss the undeniable power of manifestation, diversity and intersectionality, and gender-based violence. Anaya reminds us of the true the freedom of self that comes along with being abundant. Repeat after me five times: I love that you are too many. You are eno...
Show more...
Fitness
Society & Culture,
Health & Fitness
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Keep Calm & Plan a Workout: Getting Started & Setting Goals for Movement
Raise a Little Health
38 minutes
3 years ago
Keep Calm & Plan a Workout: Getting Started & Setting Goals for Movement
We eat different, our bodies are different, our schedules are different, therefore we all move different and at different times. In this episode Steff talks about moving the needle forward with exercise and getting started in planning an active movement routine. Roe v Wade Resources & Funds Planned ParenthoodNational Network of Abortion FundsNational Abortion Federations Creators Rachel Lindsay Abasolo (@therachlindsay) The Maple (@readthemaple) Free Newsletter Subscription:...
Raise a Little Health
Abundance, care and connections; that is what Growing in Abundance is all about. It's incredible founder Anaya Boucaud (she/they) is a Black Femme, anti-oppressive educator and community & youth worker who joins the podcast to discuss the undeniable power of manifestation, diversity and intersectionality, and gender-based violence. Anaya reminds us of the true the freedom of self that comes along with being abundant. Repeat after me five times: I love that you are too many. You are eno...