This week I got to vent with one of my favorite friends Monét and discuss all things burnout. Tune in to hear us talk about how Motown music fixes everything, how black women specifically struggle with burnout, Spongebob memes, and so much more. Tell all ya friends!! 

 Resources:

The Cut: "Beyond Burnout": https://www.thecut.com/article/black-women-on-burnout.html

Refinery 29: "Black Women and Racial Burnout. Let's Talk About It": https://www.refinery29.com/en-gb/black-women-racial-burnout-uk

4 Ways to Relieve Burnout Now: https://www.instagram.com/p/CMk0vNrHs5w/?utm_source=ig_web_copy_link

This week my artistically gifted friend Ant (IG: @ant.dethroned) and I get together to discuss artistic originality, blad headed leprechauns.  utilizing your creative homies, and morality of creating art for other folks. (Wine may have been a huge factor in the goofiness of this podcast and if you wanna know which one follow us on IG @ragstopodcast). 

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Buy Ants new book here: https://www.theanthonyfelder.com/anthonys-store 

Follow for more visuals here: https://www.instagram.com/antdethroned.visuals/ 

I must say this episode was mainly for me since I am transitioning into being an adult of sorts and really needed to catch up with my girlfriend Meme. However, I feel like she dropped some gems about risk-taking, picking yourself up, and just doing the damn thing and moving into a new phase of life. 

Let us talk about the elephant in the room. It has a long history and never forgets anything. Me and my good sis Asha are talking about mental health and self-care. It gets a little messy but for the most part we putting yall onto some FACTS. 

Comment and Rate below / Tell ya friends !! 

Resources : 

Therapy for Black Girls: https://www.instagram.com/therapyforblackgirls/

Black Folx Therapy: https://www.instagram.com/blkfolxtherapy/

Men Thrive: https://www.instagram.com/men_thrive/

Due to recent (but not really) events targeted at the black community, I felt the need to break down the idea of systemic racism so we can further understand where our (black ppls) rage from constant oppression is stemming from. There's also plenty of F-bombs in this episode because I am equally enraged. 

Find yourself stuck in the cycle of eating cereal and microwave meals? Never learned how to cook? Well, no worries because me, my mom, and Jami are here to teach you the basics. Follow us on Instagram @ragstopodcast to see what recipes we shared with yall too! Don't forget to leave ratings! 

Hey, so this week I just wanted to drop in and give some quick tips about getting through this quarantine. It's about time we addressed the huge pandemic in the room. 

Ever wonder what Gen Z kids think about being Gen Z ??? This week, my sisters and I discuss fashion, marriage, trauma, advice for the modern black man and much moreeee. Tune in this week !! Available on Spotify, Apple Podcast, Google Podcast, and Anchor !!

This week, I am talking with my wise friend Indigo about how accountability and how we understand love, apology, and sex languages. Y'all are in for a good one.