She was 13 when they told her she had ADD.
So they gave her Ritalin.
That turned into coke.
Then meth.
But the real problem?
It was never focus.
It was dissociation.
Disconnection.
A nervous system stuck in survival.
In this raw, unfiltered conversation, Selden Beylouni opens up about her journey from diagnosis to addiction to something even rarer… authenticity.
We talk stimulants, freeze states, functional dissociation and the brutal beauty of finally landing in your body.
If you’ve ever been told you have ADD…
If stimulants helped you function but left you feeling hollow…
If something’s always felt off and you’ve never had the words for it...
This episode will name it.
And maybe, for the first time, make it make sense.
In This Episode with Selden Beylouni, You'll Discover:
Lisa thought she had it all handled. A career. A family. Four kids. A clean bill of mental health.
Then her face exploded.
Swollen. Red. Unrecognizable. Her body was screaming what her brain refused to admit:
She was not fine.
This wasn’t burnout. It wasn’t stress. It was decades of survival-mode living catching up with a vengeance.
In this episode, we unpack the meltdown – and the somatic awakening that followed.
Forget mindset. Forget therapy. This is the raw, real story of what happens when your nervous system finally says: Enough.
If you’ve tried everything and nothing sticks – listen to this.
In This Episode with Lisa Loiseau, You’ll Discover:
Links From The Episode:
You feel fine.
You handle your shit.
You make money. You lift. You “do the work.”
So why does life still feel like a fucking flatline?
In this episode, Mitch Webb and I rip the lid off a truth most men will die never knowing:
You’re not broken.
You’re not lazy.
You’re not unmotivated.
You’re frozen.
Stuck in a state where everything feels… muted. Dull. Like you’re watching your life through a dirty fish tank.
And because you’ve been that way for years – maybe decades – you think it’s just who you are.
It’s not.
It’s your nervous system.
And once you learn how to work with it — not bypass it, hack it, or think your way around it — you can come back online. Feel again. Want again. Live again.
But only if you’re ready to face the truth that mindset, meditation, and microdosing alone won’t save you.
In This Episode with Mitch Webb, You’ll Discover:
Let me ask you something:
What’s it costing you to ignore your body?
Burnout? Missed decisions? Lost money?
Because after five years of saying this stuff… I finally got through to one of the smartest, most skeptical blokes I know:
My mate Rob.
Sharp as a blade.
Zero time for fluff.
High-paid business consultant who can dissect a profit-loss sheet in seconds.
For five years, every time I mentioned the nervous system?
Instant eye-roll.
Words like “somatic,” “healing,” or “body wisdom”?
He’d sooner listen to a guy named Raven at a blindfolded breathwork retreat.
But then something shifted.
He messaged me from Portugal — while I was hiking the mountains here in Peru — and I literally laughed out loud reading it.
Why?
Because he finally saw the science.
A study out of London revealed this wild truth:
The most successful traders weren’t the smartest.
They weren’t the most educated.
They were the best at feeling their heartbeat.
Literally.
They had insane interoceptive capacity — the ability to detect their own internal states.
Another study looked at bankers.
Same thing.
The ones who stopped treating their body like a machine…
…and started listening to it like a partner?
They became more strategic, more creative, less reactive — and made better decisions under pressure.
And suddenly, Rob got it.
Not because it was spiritual.
Not because it was about “healing his inner child.”
But because it was quantifiable. Measurable. Tactical.
He said:
“This makes sense. It’s not vague or manipulative. It’s real. It’s data. Now I get what the hell you’ve been on about.”
He doesn’t care about trauma.
He’s not trying to “find himself.”
But performance? Leadership? Clarity?
That he can wrap his head around.
He’s finally realized:
This work isn’t about fixing you.
It’s about tuning the machine…
…getting it to work for you — not against you.
So if you’re pushing through the days on sheer willpower…
…grinding on autopilot…
…ignoring the inner signals until something breaks…
It might be time to stop trying to out-hustle your biology…
…and start learning how to master it.
Want to build your own interoceptive edge?
Listen to this episode.
In This Episode with John Wood, You’ll Discover:
So instead of an interview today, I thought I’d do something a little different.
There are already a million podcasts out there interviewing experts. And yeah, I’ll still do more of those. There’s value in them.
But there are some things I want to talk about — things I don’t always get to go deep into when I’ve got a guest on.
And today, I want to talk about something I think is fucking cool (but may not seem like it on the surface).
Something I keep circling back to:
Safety.
Not safety like helmets and seat belts.
I’m talking about the kind of safety your nervous system needs to stop spinning out.
Because here’s the deal:
You can meditate.
You can journal.
You can do your breathwork, your cold plunges, your cacao ceremonies, your gratitude lists — but if you don’t know how to actually create a felt sense of safety inside yourself, none of that other shit really lands.
You’re just rearranging the deck chairs on the Titanic.
The loop — anxiety, rage, shame, freeze — it keeps spinning.
The real work is interrupting that loop...
...by learning how to feel, on a nervous-system level, safe.
I’ve written about this before, so it might not be brand new…
But it’s still the thing.
Hell, it's everything.
Because if you don’t have safety, nothing else sticks.
And if you do?
Everything changes.
So this is me riffing. No script. No guest. Just my perspective on what I think is the root issue in personal development, healing, growth — whatever you want to call it.
Let’s get into it.
In This Episode with John Wood, You'll Discover:
Your body is not your own.
It’s hijacked.
Every time you scroll the news, read a headline, watch another clip – it spikes your nervous system.
Not by accident. On purpose.
Fear sells. Rage converts. Shame keeps you compliant.
The media doesn’t care about truth.
It cares about activation – getting you angry, afraid or defensive enough to click, share, scream.
In this episode, I sit down with Joe Martino from Collective Evolution to dissect the psychological warfare waged on your nervous system by modern media – and how embodiment makes you immune.
We go deep on outrage addiction, nervous system dysregulation and how political division is fueled not by truth – but by unresolved trauma and a total disconnect from the body.
If you want to think for yourself, feel for yourself and take your nervous system back from the parasite that feeds on your reactivity…
This episode is your first shot fired.
In This Episode with Joe Martino, You’ll Discover:
How far are you willing to go to meet yourself?
Not the filtered, smiling, Insta-version of you.
Not the you that does gratitude journaling or goes to yoga retreats to feel “grounded.”
I’m talking about the raw, unedited YOU.
The kind you keep hidden.
This week, I bring on Severin Geser, a man who guides people into total darkness — no light, no screens, no escape — for days on end.
It’s called a “dark retreat,” but make no mistake:
This isn’t a vacation.
You’ll be face-to-face with your mind, your fears, every hidden thought you’ve buried in distractions.
The dark retreat takes away all your comforts, all your exits.
No one’s there to coddle you.
You’ll eat, sleep, and exist in pitch-black silence until it’s just you and the stuff you’ve been running from your whole life.
Ready to unplug from reality and confront the beast in the mirror?
Then listen to this podcast now 🎙️
In This Episode with Severin Geser, You’ll Discover:
For years, I’ve told people that I HATE social media.
Really.
I’ve literally avoided it for years.
No Facebook, Instagram or TikTok.
No Twitter.
No Snapchat.
But a few months ago, after a conversation with a friend, I decided to give it another shot.
My friend wouldn’t shut up about these things called “reels”.
He said it might be a good way to get the word out about Rageheart.
So I decided to give it a try…
…and it turns out, I’m actually having a blast with it.
The reason I tell this story is because I met today’s guest on Instagram.
She found a reel I’d made on how “get healed quick” is a scam.
She liked it.
She commented.
That led to a DM conversation…
…and then today’s podcast.
So it turns out, Instagram is NOT the toxic waste of time that I thought it was.
You can actually meet some pretty cool people on there.
With that in mind…
Enjoy!
In This Episode with Mishell Latour, You’ll Discover:
Let’s talk about sex baby…
…again 😂
This time, I’m talking with Alice Little.
She’s a 4’8″ legal sex worker.
A sex educator.
Intimacy expert.
AND
She’s the highest paid and most successful legal sex worker in the US…
…raking in a jaw-dropping $1.2 million dollars in just 12 months.
So if you’ve ever assumed that sex work is not a viable, lucrative or rewarding career, think again.
To top things off, she’s incredibly passionate about her work (as you’ll hear in this podcast) and enjoys the hell out of it.
In This Episode with Alice Little, You’ll Discover:
In 2017, Jonny Miller’s fiancée took her own life.
This podcast episode is about what happened next.
How did Jonny deal with the gut-wrenching pain of this loss?
How did he open to love again?
And what were some of the most powerful lessons along the way?
He describes this journey beautifully in one of his emails:
"One of my more profound realizations –– and gifts of grief –– was that I had unknowingly spent the vast majority of my life living in my head and emotionally numb from the neck down."
Enjoy!
In This Episode with Jonny Miller, You’ll Discover:
SEX 🥵
It’s everyone’s favorite topic.
We think about it.
Talk about it.
Dream about it.
Joke about it.
And if we try to suppress or avoid it…
…it comes out sideways (say hello to the Catholic Church).
So whether we accept and embrace it…
…or repress and suppress it…
…there’s no denying the fact that sexual energy is here to stay.
The only question is:
Will you have a healthy relationship with your sexual energy?
Or will you choose to have a painful, anxiety-ridden relationship with your genitals?
(And it IS a choice btw 💪)
That’s the topic of today’s podcast with Uma Ayelet Furman from the Institute of Somatic Sexology.
How does this relate to Rageheart and nervous system healing?
Because the trick to having the most intense orgasm of your life is to get into your body.
That’s what we do at Rageheart.
And just like it transforms everything in life, it also transforms your sexuality.
More pleasure.
Deeper, more intimate connections.
And orgasms that will you leave you shaking, trembling, growling and giggling from their intensity (yes, really).
Enjoy!
In This Episode with Uma Ayelet Furman from the Institute of Somatic Sexology, You’ll Discover:
Have you tried “all the things” to feel “better” but keep hitting dead ends and running into walls?
That’s literally what today’s podcast guest said when I asked him about his journey to health and healing.
He’d tried it all and yet he still wasn’t healthy.
He’d also known about the nervous system approach for years (and how important and foundational these topics are)…
…but he couldn’t get himself to do more than scratch the surface of these topics.
Says Jon:
"I thought I had my own path to healing covered by biohacking, meditation, journaling, taking my supplements, being “healthy” and dialed in AF.
I thought I was addressing things at the root cause.
The root?
I was convinced that I was suffering from some mystery illness that my doctors were failing to catch and observe via exams, labs, and extensive testing.
Depending on the flavor of the week, I thought I battling lyme, or CFS, or EBV, or a generational curse that some witch had put on my Polish great-grandmother for continuously stinking up the neighborhood with never-ending batches of stinky sauerkraut.
Each new self-diagnosis brought with it a new supplement, going to a different doctor or energy worker, trying different diets, buying a new tool (e.g. – somehow I managed to stuff an infrared sauna in my tiny NYC apartment).
Truthfully, none of these tools/practices/diets/etc. made a meaningful impact on my life and I kept on hitting wall after wall, wondering when I’d finally feel good and stop feeling shitty and malaise.
I never considered that I was simply shutdown and dysregulated, and all these interventions were bandaids on bullet wounds."
That’s what today’s podcast is about.
We talk about his life before he started to work with his nervous system and survival physiology…
…what he did once he finally got into it…
…and how his life is now as a result of all the nervous system work.
Enjoy!
In This Episode with Jon Martin, You’ll Discover:
If you struggle with anxiety, overthinking or racing thoughts, you've probably tried a whole lotta things to fix it...
...and more.
The question is:
Did it work?
Logan Hobson, a freelancer copywriter who lives in Japan, used all of these things but it didn't fix his anxiety.
He says he would sit down, close his eyes and meditate and then feel kind of calm and collected.
But during the day, when it really mattered, before sales calls and in social situations, the anxious feelings and racing thoughts came rushing back in.
Gratitude lists, journaling and even talk therapy were the same.
In his words...
"When you're doing the practice, it's great. But when it really counts, it's not there for you."
Then he found something that actually worked.
It reduced his anxiety immediately...
...cleared his head quicker than anything he'd tried before...
...and the racing thoughts and the tightness in his chest didn't rush back in like they normally did.
Plus, he could use the techniques during his day, when it really mattered.
That's what this episode is about.
How Logan reduced his anxiety immediately when everything else failed - and how you can too.
Enjoy!
In This Episode with Logan Hobson, You'll Discover:
Have you ever met a narcissist?
What about a psychopath?
Or maybe just a manipulative person?
It’s not fun.
Especially if they get the better of you.
But you don’t have to be a victim.
There are powerful tools for detecting psychopaths, narcissists and manipulative people.
You just have to put them in your toolbox.
That’s what this podcast is about.
Tools for not getting seduced by bad people…
…whether the “bad people” are dickheads at work, school or in the family.
Enjoy!
In This Episode with Vic Dorfman, You’ll Discover: