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A podcast exploring ideas about movement, mindfulness, and meaningful connection to inspire and stimulate your human evolution.
04: Functional Yoga For Athletes with Debbie Steingesser
Rael Talk
1 hour 1 minute 19 seconds
6 years ago
04: Functional Yoga For Athletes with Debbie Steingesser
Debbie Steingesser is a Crossfit and MobilityWOD coach as well as the founder of YogiWOD. She teaches weekly Vinyasa yoga classes throughout the Bay Area and semi-annual retreats worldwide. Her classes and retreats feature energizing movement sequences, great music, supportive community, and an opportunity for deep relaxation.
EPISODE HIGHLIGHTS:
-Why Yogis Should CrossTrain
-How to Create Your Own Luck in Business
-Mindfulness Micro-dosing for the Masses
-Tips on Curating Your Music In Classes
-Functional Yoga for Athletes & Coaches
-How to Teach Yoga in Alternative Facilities
Contact Debbie @DebbieSteingesser on Instagram for a discount on her Functional Yoga For Athletes Program
www.yogiWOD.com
Rael Talk
A podcast exploring ideas about movement, mindfulness, and meaningful connection to inspire and stimulate your human evolution.
