Today’s episode features Lora Heiner—Yoga Educator and Corrective Exercise Specialist who is championing change in the field of modern movement by challenging teachers and practitioners alike to ask “why are we doing what we’re doing?” Ultimately for Lora, Yoga is a roadmap for living well, not solely a physical healing methodology. Through that lens, we discuss her mission and approach to educating the public about the misalignments between the science and philosophies currently being taught and why we need to change the ways that these practices are being imparted both in person and through social media. Highlights: -Why agency is important in any practice -The future of Yoga without Vinyasa -How modern yoga serves movement dysfunctions -Hypermobility Disorder driving the yoga community -Unregulated yoga industry and teaching standards -Can we teach yoga to “all populations”? -Blending science and spirituality You can follow Lora Heiner on Instagram @letsciencemoveyou and learn more about her teaching methodology and upcoming workshops or trainings. If you enjoyed the topics we covered today, I’d love if you subscribe to the playlist on iTunes AND if you want to contribute to this conversation, please contact me at hello@brittarael.com.