In this episode of Radio Somanaut, Whitney Dawn Pyles is joined by Tamu Thomas—somatic specialist, leadership coach, and author of Women Who Work Too Much: Break Free from Toxic Productivity and Find Your Joy. Together, they explore the ripple effect of reclaiming humanity in a culture that prizes performance over presence. Tamu shares her journey from burnout to embodiment, and how training with The Somatic School shaped her evolution—from social worker and coach to sought-after speaker and thought leader. They delve into the challenges of codependency in coaching, the difference between capacity and capability, and the revolutionary idea that hope, joy, and regeneration are birthrights—not luxuries.