Overcoming Procrastination: Science-Backed Hacks to Stay on Track

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Radio Psychs

Drs. Haddock and Yu

52 episodes

5 days ago

The Radio Psychs, Dr. Aaron Haddock and Dr. Rondy Yu, are a couple of psychologists dedicated to making psychology and mental wellness accessible, engaging, and fun for everyone. The podcast will offer regular 10-minutes-or-less episodes that are impactful and cover a wide range of mental health topics. Whether you're struggling with everyday stress, wanting to understand the intricacies of human emotions, or just curious about the mind's workings, the Radio Psychs will have you covered!

Mental Health

Health & Fitness

RSS

All content for Radio Psychs is the property of Drs. Haddock and Yu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Overcoming Procrastination: Science-Backed Hacks to Stay on Track

Radio Psychs

9 minutes 10 seconds

10 months ago

Overcoming Procrastination: Science-Backed Hacks to Stay on Track

Struggling with putting things off? In this follow-up episode, we share practical, research-based strategies to boost motivation, build momentum, and tackle your to-do list.

DISCLAIMER: The information shared by the Radio Psychs Podcast is solely intended for informational and entertainment purposes and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. For personalized guidance, consult with qualified professionals. By listening, you acknowledge that the Radio Psychs are not liable for actions taken based on the podcast content.