Yoga is union - eka - with the universe. Hear the delightful explanation of the true essence of yoga in the concluding episode of this series. 

"The Origins of Yoga" is written and narrated by Swami Hamsa Jnanananda Saraswati.

This podcast is brought to you by Eka - a yoga and meditation app from India.  Please use the code 'radio' to get one week free access to the app when you download it. For further details visit www.ekameditation.com

Swami Hamsa Jnanananda Saraswati's website is https://www.tantricaashramtrust.org/

She is a genuine mystic yogini. Trained with a Himalayan tradition, in the mountains and forests of Lithuania, she is the humble custodian of a sacred feminine tradition that teaches women how to bring around illumination, regeneration and youth. With the detachment of a genuine acetic, she is able not only to bestow ancient knowledge but can also help guide others with the insight that comes from this unique vantage point. "Every moment with her is an opportunity for enlightenment." Martin Faulks.