Garima Gupta Kapila is the founder and head of the Swasth Yog Institute. She was part of the core Leadership team for Teach For India (TFI) from its start-up years, and a management consultant at McKinsey & Co. She graduated from IIT Delhi in 2005, with a B. Tech in Computer Science & Engineering.
Garima has completed Masters of Science in Yoga, post-graduate diploma in Yoga Therapy, is a Professional Certified Life Coach (PCC), Integral Somatic Experiencing practitioner and a Lown Scholar at the Harvard School of Public Health.
In this episode Garima talks about her journey, Yoga Therapy and her approach in applying yoga therapy at Swasth Yog Institute.
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