Kamal Maliramani is the founder of Energizer yoga and has been practicing yoga for over 15 years. He began his journey looking to start meditation and was encouraged to begin with asana to establish stillness in the physical body. He studied in the traditions of Hatha, Iyengar, Ashtanga and later in Acro yoga. Along with Hatha Yoga Asanas, he conducts regular courses and workshops on Yoga Sutras to help people connect with the philosophy and take yoga beyond the mat into their daily lives. His mantra is add life to living – “People are living, but there’s no life, with Yoga we bring life to living” he says. Kamal has given his gracious voice to the Hindi meditation audios on the Eka meditation app.
Through this interaction we learnt Kamal's definition of awareness and how yoga is all about connecting with forces beyond the mat. His simple stories and easy narratives make the subject of awareness accessible and easy to understand. Awareness, he says, is the goal of all yoga practices and it helps us to see the interconnection between all things. If you liked listening to Kamal, don't forget to subscribe to our channel.
This podcast is brought to you by Eka Meditation.
Eka is a yoga and meditation app from India. We also organise daily meditation and yoga classes on zoom. Learn more on our website: www.ekameditation.com
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