🔥 Midlife isn’t a breakdown. It’s the fire of becoming.
In this deeply personal kickoff to her 4-part series, Kate Garland, Somatic Coach & Stress Recovery Specialist, shares the forgotten metaphor that redefined her midlife—and could reframe yours.
If you’re moving through grief, identity shifts, perimenopause, or just a sense that life no longer fits… this episode will meet you in the fire—and help you remember who you really are.
💡 In This Episode:
- Why the symptoms of midlife aren’t a malfunction—they’re a message
- The sacred metaphor of ceramics—and what the second firing really means
- How reinvention begins in the body, not the brain
- The surprising truth about menopause, stress, and spiritual initiation
✨ This is the fire that burns off what no longer belongs—so your true form can emerge.
🔥 Next Up: Part 2 – The Making of a Vessel
We’ll walk the arc of a woman’s life—from wet clay to bone dry—and explore how each phase prepares us for the second fire. It’s mythic. It’s messy. It’s medicine.
🎁 Bonus Gift: The 7-Minute Anxiety Reset
Feeling stuck in your body, overwhelmed by change, or caught in a stress loop?
Download Kate’s free nervous system audio tool—designed to bring you home to yourself in minutes.
👉 radicallykate.com/stop-spiraling
With warmth, wonder, and a matchstick in hand,
Kate ✨
🌿 Free Support for Your Nervous System
- Start here → The Free Anxiety Reset: a 7-minute guided tool to calm spiraling thoughts and come back to yourself. Think of it like a nervous system reboot—on demand.
- Next → Join the Feeling Good VIP Waitlist: My signature 30-day reset for women ready to come home to their body. Waitlisters get early access and special bonuses.
- Looking for more personalized support?
- Explore private coaching, group experiences, and upcoming programs: Work With Me
✨ Enjoying this podcast?
- Leave a review—it helps other women find this work.
- Or forward this episode to a friend who could use a little nervous system magic today. 💛
