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Radical Self-Care series
Frank Meintjies
23 episodes
3 days ago
In these times, self-care is key to being in the world effectively, to connecting and to being fully yourself. Through it, you balance your tasks out there with sustaining yourself ...
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Alternative Health
Health & Fitness
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All content for Radical Self-Care series is the property of Frank Meintjies and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In these times, self-care is key to being in the world effectively, to connecting and to being fully yourself. Through it, you balance your tasks out there with sustaining yourself ...
Show more...
Alternative Health
Health & Fitness
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The Transformative Benefits of Deep Listening
Radical Self-Care series
3 minutes 27 seconds
10 months ago
The Transformative Benefits of Deep Listening

In this episode, I explore deep listening. Too often, listening is an act observed in the breach—people listen less to understand and more to reply, critique, or dismantle. We rush to respond, to showcase our point of view, to close a deal, or to flaunt our knowledge.

But Deep listening will make for a better society. It fosters stronger relationships, healthier households, more cohesive communities and more dynamic civil society organisations. Deep listening – consistently practicing it – can make you more insightful, positively transform your relationships, and generally make you a better human being.




Radical Self-Care series
In these times, self-care is key to being in the world effectively, to connecting and to being fully yourself. Through it, you balance your tasks out there with sustaining yourself ...