EP.52 - Chatting with Samir about creating the most VIBRANT 82 year old version of you, and how to fall in love with the practices that get you there.

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RADICAL RADIANCE

Rae Trigg

58 episodes

5 months ago

When you connect the life force inside of you with the limitless, untamed power of Life itself, you unlock your RADICAL RADIANCE! This podcast is your portal into a new reality—one where your vitality is sacred, freedom becomes inevitable and delight is your compass. This is about becoming SO FULL OF LIFE that it powerfully radiates into everything you do! It's time to step fully into your golden era and embrace your truly limitless potential - moving through your life freely with an attitude of delight and openness, with optimism and bursting with energy. Let's turn up your radiance!!

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Health & Fitness

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EP.52 - Chatting with Samir about creating the most VIBRANT 82 year old version of you, and how to fall in love with the practices that get you there.

RADICAL RADIANCE

50 minutes 48 seconds

7 months ago

EP.52 - Chatting with Samir about creating the most VIBRANT 82 year old version of you, and how to fall in love with the practices that get you there.

This is a beautiful conversation with the delightful Samir, a friend I made in Hiriketiya last year who came back for a month in March.

He has incredible devotion and dedication to his daily movement and meditation practices, and we wanted to explore how to create an 82-year old version of us that is still as full of vitality, energy, passion and function as the present-day version of us.

And if creating an exceptional 82 year old version of us requires daily commitment and devotion to our practices from TODAY (and every day moving forward), how can we actually fall in love with these things so that they're something we LOVE and enjoy instead of an annoying chore? And on top of that, how do we navigate changes in lifestyle, hobbies, living places over those years with the right balance of discipline and flexibility?!

I love these conversations so much, I hope you enjoy them too!