For generations, people have been judged, shamed, and blamed for their weight-by families, friends, healthcare practitioners, and society at large. These messages become so deeply internalized that many of us don’t even recognize when we’re turning that judgment inward. Why do so many patients describe themselves as “bad” for what they eat? How did food choices become a moral issue? In this episode of Radical Nurse Talk, Nurse Practitioner Heather Watson, an expert in obesity medicine, invites us to rethink the language we use about body size, health, and care. Heather explores how terms like “obesity” are often misunderstood and misused, and how negative stereotypes and moral judgments can do real harm, especially for those living with serious illnesses like cancer or organ failure alongside obesity. Drawing from her clinical experience and her passion for advocacy, Heather challenges listeners to consider: How does our language, intended to care, sometimes cause harm? What would it mean to communicate with patients about weight in ways that are truly supportive, evidence-based, and free from stigma? Join us as we unpack the complexities of weight, health, and communication, and discover how nurses and healthcare professionals can lead the way in creating more compassionate, equitable care for all. For more information and to access resources, visit radicalnursetalk.com.