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This show discusses all things related to health, including healing modalities that may seem radical to the western mind.
The Foot is a Marvel of Engineering with Gourgen Gevorgyan, Biomechanical Sports Scientist @myfootfunction
Radical Health
1 hour 26 minutes 16 seconds
1 year ago
The Foot is a Marvel of Engineering with Gourgen Gevorgyan, Biomechanical Sports Scientist @myfootfunction
Thank you Gourgen Gevorgyan
MyFootFunction.com | use coupon code "radicalhealth" at checkout
Produced, hosted, and edited by Seth Bailin
SethBailin.com
Nothing on this podcast is medical advice, and none of the information presented is meant to diagnose or treat any illness. Always consult your registered physician before making changes.
0:00 Intro
2:38 Gourgen’s background
7:14 How bunions are developed
11:24 How to reverse bunions and realign the foot
14:52 Other pains and injuries that can manifest from faulty foot mechanics
18:50 Most cases of bunions are solvable, surgery, exercise, whole body mechanics
23:46 Equipment, toe spacers
26:39 Alternative footwear options
32:38 Exercises, massage, awareness, alignment, flexibility, strength
42:06 The Shoe Effect, Sri Lanka, Isolating the variable of genetics
48:20 The Shoe Effect, foot dimensions, plantar pressure data
53:58 Are shoes necessary for humans?
58:34 Arches as shock absorbers, flat feet, twisted plate theory
1:08:33 How did we get here? Shoes as a symbol of social standing, fashion deformity
1:16:23 MyFootFunction.com and the Foot Function app
1:21:18 Use coupon code radicalhealth at checkout
1:22:14 Outro, sethbailin.com
Radical Health
This show discusses all things related to health, including healing modalities that may seem radical to the western mind.
