
What happens when you chase every accolade, crush every goal, and still feel like something's missing?
In this powerful episode of the Authenticity in Action Podcast, I sit down with Cristina Anderson—Level 4 CrossFit coach, seminar staff member, and single mum of two—who’s not just at the top of her coaching game, but deep in the trenches of self-discovery.
We unpack the pressure to perform, what it's really like being a larger-bodied coach in an aesthetics-obsessed industry, and why Crristina walked away from 14,000 Instagram followers to find herself again. From gym floor pep talks to raw parenting moments, this is a conversation that’s as honest as it is inspiring.
If you’ve ever felt like you were hiding behind your achievements, stuck in someone else’s idea of “success,” or just wondering who the hell you are without your titles—this one will hit home.
🎧 Listen in for:
This episode is a love letter to messy middle seasons, real growth, and the courage it takes to come home to yourself.
👉 Hit follow. Hit play. Then maybe hit replay.
Because authenticity isn’t just a vibe.
It’s a f*cking verb.
🎧 Listen now, subscribe, and don’t forget to share with someone who needs to hear this!
Connect with Cristina
www.instagram.com/coach.cristinaadnerson