Rap Gang! We're bringing it back again with the chat on boundaries. This time around, we're focusing on the source of our relationships with boundaries and where they may have stemmed from based on how we have interacted with others throughout life.

We've extended the conversation to what we wear and the evolution of fashion and why we have made certain choices based on how our bodies have been perceived by others as young girls and beyond to adulthood. We discuss picking your battles in the workplace to balancing out your emotions in order coincide with your greater life missions and goals. We also go into detail about knowing when to work with others and when to respectfully decline.

How does self esteem play a part in boundary setting? It is important that we give ourselves permission to have peace in all facets of life, or the standards of others will constantly be set for us. We gave our best effort in finding all of the touch points that boundaries can affect. Zora Neale Hurston once said, “If you are silent about your pain, they'll kill you and say you enjoyed it.”

Do you agree?