
#25: What if rejection or not being liked were actually guiding you toward the people and connections that are truly meant for you?
In this inspiring conversation, I’m joined by Laura Kistner — life coach and HypnoBreathwork facilitator — to explore the deeper layers of healing, authenticity, and vulnerability in friendships, relationships, and community.
Laura shares her journey from hitting rock bottom to reclaiming her happiness, creating belonging on her own terms, and bravely stepping into a “big life” she once thought was impossible.
We dive into the importance of taking small steps towards personal growth, navigating transitions, building aligned friendships (especially in adulthood), and the power of HypnoBreathwork to unlock the subconscious and rewire limiting beliefs.
You’ll walk away with powerful insights and practical reminders, including:
✨ How to stop seeking approval and create your own belonging
✨ Why rejection is actually redirection toward your aligned people
✨ The confronting truth about joy — and why it can repel those not ready for it
✨ What HypnoBreathwork is & how it helps you release old stories and step into your power
Whether you’ve struggled with belonging, finding community and aligned friendships, people-pleasing, or self-doubt, this episode will remind you that you are not alone — and YOU hold the power to create small, yet meaningful shifts toward your dream life.
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