
#20: We all know the feeling of being stuck when faced with a decision — whether it’s something small like how to respond to a text, or something big like changing jobs, ending a relationship, or starting a new project.
When indecision takes over, we tend to overthink, make endless pros and cons lists, or ask everyone around us for advice. But the truth is: real clarity doesn’t come from your mind — it comes from your body and your intuition.
✨ In this episode, I’ll guide you through a simple somatic practice to drop out of your head and into your body, so you can connect with your inner wisdom and find clarity. This is a practice you can return to anytime you’re feeling stuck, confused, or overwhelmed by choices.
In this episode, you’ll learn:
Resources & Links Mentioned in This Episode:
💫 Free Masterclass: Unlock Your Radiance
A 1-hour class with simple yet powerful tools for real, lasting change.
👉 Watch it here: https://mailchi.mp/9c50f5a871eb/free-masterclass
📅 Free Virtual Event: Reclaim Your Power — A Somatic Activation
August 28 at 6 pm PST (on Zoom)
A live somatic activation & embodiment journey to release what’s keeping you stuck, reconnect with your inner wisdom, and step into your power.
👉 Reserve your free spot here: https://mailchi.mp/annabolender/somaticactivation
🌟 Radiant Reclamation — A 6-Week Somatic Embodiment & Transformation Accelerator
This is for you if you’re tired of “doing the work” without seeing real change, and you’re ready for deep, embodied healing that helps you feel confident, empowered, free, and fully alive.
👉 Read more & get early bird access here: https://annabolender.com/radiantreclamation
Connect with Anna: